[Carra]

Hi,
Ive read on Yahoo support group and on some forums that shark cartilage it good for the body. I am thinking on buying liquid shark cartilage from K-Mart.
Will shark cartilage give me the energy and improve my endurance? Any advice?

[Light]

Hi Carra,
Welcome to WLF.
Indeed shark cartilage will do wonders for your health. You can take pills, liquid or anay other form of shark cartilage extract. This product is just amazing, and I know what I am saying because I am the moderator of this forum. So here is my advice in your shark diet:

1. First of all you need to consume about 5 sharks per week. Make sure the shark its fresh.
2. The more rare and endangered is the shark the better the results are. Try to aim for the rare ones.
3. If you are out of shark you can go with dolphins cartilage – its just as good.
4. After you finish your shark diet you can also try Panda Bear with French fries diet – very powerful.

The bottom line is the shark cartilage will do wonders for you if you are a shark.