Low carb or whole wheat pasta

Hi,

Does anyone know which pasta is better in phase 2? Dreamfields have a low carb pasta that is soooo good but all the s b diet recipes say whole wheat pasta!
REPLY

I have heard that whole wheat pasta is best and I have used it and found that it taste just like the other stuff, but it's healthier for you.

You’re right, Butterflyjai! Whole wheat pasta is definitely healthier, however, be careful with pasta and other carbs combos. That’s were problems come from!

Some snacks to complement you Whole Wheat Pasta options that you are currently using for meals:
dietsinfocus.com/recipes/low-carb-snacks.html
Won't till you over the edge calorie wise, and a good way to break up the day and time between meals.