[TCroll]

Please advise what I should do, I just came off Phase 1 on April 14th and yesterday and today, I blew it. I ate things I should not have such as ice cream cake, mashed potatoes, gravy, corn, filling. My question is, what do I do? Do I need to go through another 14 days of Phase 1, or can I get back on track with Phase 2.
Thanks for your help. I really hope I don't have to do Phase 1 all over again.