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Is there a general rule for pounds to inches lost?

 

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cmille3
Posts: 12
Joined: 12 May 2005

Location: NY




70 in.
180 lbs.
178 lbs.
135 lbs.
Female

PostPosted: Mon Jun 12, 2006 5:30 pm    Post subject: Is there a general rule for pounds to inches lost? Reply with quote

I took some measurements and they were very interesting (and not in a good way). Is it safe to think that I can lose an inch off the measurements (like waist and hips) for every 5 pounds?

I know that once muscle gets introduced, all bets are off but I want to give myself a realistic measurement goal.

I'll never have a 24 inch waist - that's simple reality. But is a 28 inch waist attainable? How would I figure that out?
 
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