Dr williams Method

I have been on this diet for 3 weeks and I have lost 10 pounds. I do cheat here and there so maybe if i didnt i would lose alot more. I dont exercise either. The rules are NO sweets, soda, starchy foods, and the hardest alcohol my mom lost 40 pounds in 1 month and everyone was asking her what she was doing, she told me she didnt want to tell anyone she was on this diet cuz she didnt want people telling her not to waiste her money. she said if it didnt work she wouldnt tell anyone but it obviously worked and everyone is trying to figure out what shes doing. She told me about the diet and my weight loss has been noticable and now everyone is bugging to know what it is CONS: takes forever to get the pills, not alot of information in the book, hard to research on this product. PROS: lots of freedom on this diet, no strenuous exercise, weight loss, what is permitted is permitted freely so I dont starve to death everyday. oh yeah and I dont have any near death experieces with the pills like I did with zantrex 3 (nearly died of jitters and dizziness).
REPLY

I just haven't decided if I want to do it.
It sounds like some of you are having good results.  I'll continue to think about it.  I'm glad there is this site!!

I just received the offer and read the whole thing. I was impressed at first because that very thing happened to me last summer. I put myself on a low calerie, low carb diet because I'm Diebetic and my sugar was too high. I started losing wieght like crazy. After losing about 37 lbs. in less than 3 months the loss started to slow down. By Dec. 08 I had lost 48 lbs. but was eating next to nothing. Since Dec. I have been eating about the same but have STOPPED losing wieght. I am however maintaining my wieght and have not put any back on. (My sugar is at it's best level ever and I was even taken off one of my meds so far). When I was reading the part about the metabolism he reminded me of what I experienced and thought this guy might be onto something. I have spent so much money in past years on 'magic' pills trying to lose wieght with never any real results, I've decided to pass this one up because I do believe if it sounds too good it absolutely is!
I wish Korya1964 would share with us what they use to lose and maintain wieght?         
 

I just received my book and pills. He doesn't spend much time telling you what to eat- not much detail given at all. However maybe the simplicity is what makes it work so I will give it a try. The water/fruit thing sounds interesting. I eat way too much sugar and giving that up will be really tough....sigh! I only have 15 lbs to lose so I am not expecting fast results. Also I exercise a fair amount and I think I will need more carbs than he recommends.
Will keep you posted

i have been on it for 6 weeks i have lost15 lb 
i dont change my eating i just want less food i don't eat lot of junk food lots of water good luch

I have just received my book and capsuls but I am a bit confused as to when to take them.  In the book it says one every morning and evening with a little water and on the bottle it says 1 before lunch and 1 before dinner with a large glass of water.  Can someonw who is having success with this let me know what is working for them.  Thanks!

Yes, I used this plan about 9 months ago and lost the fat I wanted, and dropped about 13 lbs., and have held most of it off.  One sets one's own diet using his guidelines.