I need to loss 40lbs in 1 month

girlygirly101 · Posted: Tue Jun 27, 2006 11:37 pm Post subject: I need to loss 40lbs in 1 month

Hi im renne and i need to loss 40lbs in a month.Is it possibal? Sad

Tangerine · Posts: 9

I dont think that is healthy. I am pretty sure you should only lose at an average 1-2 pounds a week. Why do you need to lose so much so fast?

BIBI · Posts: 13

WOW 40 pounds that is way too much i mean the most i lost in one month was 12 pounds and that was way back in january when i first started my weight loss...plus i took the lipovarin pills but i stopped the first two weeks after i started....becus i seen that i was just losing so i thought to try it own my own instead of the pills and so far to this date i have lost a total of 42 pounds....so it took me with the excercises and cutting back on bad food 5 months to loose 42 pounds again just like tang said why so much in 1 month?

Light · Posts: 2026

It may be possible but it will surely have bad effects on your overall health. Please take it slowly. The results will last and your health will not be affected.

Good luck.

Ironic · Posts: 1

That's awfully quick for one month.

I'm not so sure that you would want to do that, that's awfully dangerous.
Yo-Yo dieting wreaks havoc on your internal organs -especially the heart.
Trying to do that is not very smart.

Heavenseventeen · Posts: 5

Liposuction I guess, but the excess skin will be horrible to look at. I saw a woman swimming with it on t.v., and it looked disgusting, to be honest.

Plus then she had to go through the pain of removing it, which could leave you with scars.

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You probably want to lose the weight before a BIG occasion, but by starting right now you'll lose a lot (at least a bit) anyway, so you'll already look and feel A LOT better. People will notice and definitely make comments.

Yakusoku · Posts: 5

No way you could do that sorry! The normal amount of weight you can afford to lose without risking your health per month is only 4 pounds...so ten times that sum:shock: ...you could kill yourself! Why are you so hasty about it anyway?

marcus · Posted: Fri Jul 14, 2006 10:37 pm Post subject:

Hi Renne,

The recommended safe weight loss for the average person is 1-2lbs a week (think about it - that's a whopping 52-104lbs a year!).

That's pretty much all the fat that your body can metabolise in that period of time. As anyone who has ever dieted will tell you, you may well lose more than that in the first week or two, but that will be mainly water.

Rapid weight loss is not a good idea as you'll tend to lose muscle, which is responsible for most of the calories your body burns each day. Kind of defeats the object, really.

The longer it takes to lose the weight, the more likely it is to stay off.

Set yourself a realistic goal, find a healthy weight loss programme that you think you may stick to, build some regular exercise into your weekly schedule and change some of the lifestyle habits that caused the weight gain in the first place.

No matter how many new fads and gimmicks come along the basic principles of weight loss remain - a healthy balanced diet and exercise with a healthy dose of perseverence and patience will get you there in the end!

Take care and take your time, Renne! Wink

Guest

Jan

Guest · Posted: Mon Jul 24, 2006 1:43 pm Post subject:

40lbs, yes, but 40 lbs of fat, I don't think so. You'd have to restrict your calories to no more than 1100 and you'd have to burn that and some. 40 lbs in 30 days... 1 lb of fat is 3500 calories, so you'd need to burn a total of 4667 calories to burn a day, not including the 1100 or more you eat. So if you ate 1100 calories and had to burn 4667 extra, you'd need to burn a total of 5767 calories a day.

Does that make any sense to you? If not, just PM me and I'll try to explain it better.

AimeeJane · Posted: Mon Jul 24, 2006 2:08 pm Post subject: Hoodia

I dont think you can lose that amount so quick it would be dangerous!!! But i would try Hoodia i take them. I got mine from slimdirect.co.uk i trust these guys been getting them for the past 4 months now off these guys.

Good luck have a good wedding too!!!! and an even better honey Moon!!!!

GeishaFan · Posts: 11

GeishaFan · Posts: 11

curlz · Posts: 1

i've lost 30 lbs in a month but gained it back within a year.. i exercised twice a day and ate only one small meal. i also took fat burning pills from GNC. good luck!