Question about the Timing of Taking Lipovarin

JenniO

Today I received my 3 wek raipd weight loss pack.
Lipovarin, Thyrotril, & Aquadrene.

Directions say to take Lipovarin once in the morning b4 breakfast & once b4 mid afternoon meal. Same w/ Thyrotril.

Ive read quite a few posts stating they take the lipovarin & then workout.

I am an early morning exerciser. Its the 1st thing I do when I get out of bed. I usually eat breakfast about 2 hrs after my workout.
Soooooo should I be taking the Lipovarin when I 1st get up/b4 I workout or b4 I eat breakfast?

Steve Lebo · Posted: Sat Feb 12, 2005 2:36 am Post subject: 3 Week Rapid Weight LOSS

alot of people take the Lipovarin before they workout as it provides them with some good energy for their workouts. It would be more effective before your workout because of the added benefits you would recieve during your workout. The directions say before breakfast because majority of people work out later in the day. Continue to take the Lipovarin before your workout and you'll like the results

JenniO · Posted: Sat Feb 12, 2005 3:46 am Post subject:

Thanks Steve.

Now does it matter how much time b4 ?
On the weekdays I wake at 4:30 a.m. and am exercising by 4:40. So I dont have much time to wait for the Lipovarin to kick in. Does that matter?
On the weekends I have about an hour b4 I do my workout from when I wake.

Thanks

Steve Lebo · Posted: Sat Feb 12, 2005 3:46 pm Post subject: 3 WRWL

well usually it takes about 20-30 minutes to kick in but some people see faster results. I would take them right when you wake up because you no matter if it takes 10 min or 30 min you will still get the benefits as you work out....on the weekends you can time it better if you want to see

GG · Posted: Sat Feb 26, 2005 1:27 pm Post subject:

Hey Lebo thanks for the tip....i will try to take into consideration.