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Post new topic   This topic is locked: you cannot edit posts or make replies.    Weight Loss Forums -> Weight Loss Challenges
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Sergio84
Posts: 2
Joined: 14 Sep 2006

Location: Co. Durham UK



22
70 in.
204 lbs.
204 lbs.
155 lbs.
Male
PostPosted: Fri Sep 15, 2006 9:38 am    Post subject: new member Reply with quote
hi am a new member looking for some surport in my goal to loose weight at the moment i.m 204lbs which is 50 pound over my goal eight of 155lbs am going to clean up my diet and try some light exercise. I plan on showing before and after pics more for insperation to keep me going and hopefully reaching my goal. My background information is i'm male 22yo 5'10 in height over the last year my weight has balloned due to problems i've had. As a treat if i reach my goal weight i plan on doing a skydive as it is something i've always wanted to do. thanks for taking the time to read i'll keep posted on how things go. Very Happy
 

Light
Posts: 2026
Joined: 09 Oct 2004
Site Admin




25

220 lbs.
221 lbs.
210 lbs.
Male
PostPosted: Fri Sep 15, 2006 6:18 pm    Post subject: Reply with quote
Hi Sergio,
Welcome to the Weight Loss Forums!

It would be great if you could take before and after pictures. Do you plan to exercise? Diet?

Good luck.
 

bigbob
Posts: 7
Joined: 09 Sep 2006

Location: NY
PostPosted: Fri Sep 15, 2006 8:54 pm    Post subject: Exercise it away Reply with quote
I have one word for you - EXERCISE!!!!! The best way to increase your metabolism and shed the pounds.
Good luck!
 
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