The Hospital Diet

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by lowridermac
07 Dec 06 11:59

User avatar
A couple of weeks ago, i decided to try out TheHospitalDiet.com
It worked great for me, and i lost 14 lbs.

The food was really great.
Actually you can eat steaks and drink coffee :-)

Have any of you tried it?

by skinEgurl
11 Jul 07 18:07

User avatar
Hello there ... no, I have not tried it, but I would like to. Can you post the actual diet for others to try? Also, how long did it take to lose the 14 lbs.? Did it take the 2 weeks?

by lowridermac
13 Jul 07 15:56

User avatar
Sorry...Will not post it.
You have to go buy it yourself like i did.
But it's worth it :-)
I hate stealing...

by Guest
29 Sep 07 17:10

Guest
Is this a 3 day diet where you get to eat ice cream at night?

by Guest
29 Sep 07 17:12

Guest
lowridermac wrote:Sorry...Will not post it.
You have to go buy it yourself like i did.
But it's worth it :-)
I hate stealing...


Then you shouldn't even mention it. This thread is for FREE diet plans and recipes.

by Malina
13 Nov 07 08:43

User avatar
any testimonials?

by fluffymitten
30 Dec 07 19:47

Guest
...but here's the hospital diet...

The Hospital Diet

Our diet takes 13 days, and is very effective.
If you follow the diet slavish, you will loose min. 10 lbs. depending on your weight.

But remember...Follow it slavish.

If you drink a beer or a glass of wine, you must quit the diet IMMEDIATELY.
The diet will no longer work. You may use the diet again only after 6 months.
If you didn't reach longer than day 6, you may use the diet again after 3 months.
If you followed the diet all 13 days, you may not do it again for a year.
This is from a hospital view, and should apply to all fast diets for your own safety.

TALK WITH YOUR DOCTOR BEFORE USING THIS DIET, BECAUSE IT CAN BE HARD.
IF YOU HAVE ANY PROBLEMS WITH YOUR HEALTH(not your weight), YOU SHOULD FIND ANOTHER DIET.

Because of the length of the diet, it can be difficult to plan it.
Do it in a period where you know you aren't invited for dinner.
If you feel a bit peckish, drink water - MINIMUM 2 LITRES EACH DAY.

The diet must be followed all 13 days. NO MORE, NO LESS.
You may interchange midday and evening, but only on the same day.

If not stated otherwise, you may eat as much as you like.
Example:
A large steak is a size you can eat.
You may eat as much as you want of salad, steamed spinach etc.

The result of this diet does not depend on how much you eat, but the type of calories you are eating.
That's why it is very important to stick to the diet plan all 13 days.

If you do not see any results in the beginning, do not quit.
You will see results after 13 days.

Day 1:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 2 hard-boiled eggs, 1 tomato, steamed spinach
Evening: 1 large grilled steak, salad w. oil/lemon

Day 2:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 1 slice ham, 1 cup yoghurt
Evening: 1 large grilled steak, salad w. oil/lemon

Day 3:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: Boiled cellery/cauliflower, 1 tomato, 1 fruit
Evening: 1 slice ham, 2 hard-boiled eggs, salad w. oil/lemon

Day 4:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot
Evening: 1 can fruit salad, 1 cup yoghurt

Day 5:
Morning: 1 large grated carrot w. lemon
Midday: 1 fillet boiled lean fish w. lemon
Evening: 1 large grilled steak, salad w. cellery and oil/lemon

Day 6:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot
Evening: 1 piece of chicken, salad w. oil/lemon

Day 7:
Morning: 1 cup tea
Midday: 1 slice grilled meat (lamb or veal cutlet)
Evening: 1 fruit

Day 8:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 2 hard-boiled eggs, 1 tomato, steamed spinach
Evening: 1 large grilled steak, salad w. oil/lemon

Day 9:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 1 slice ham, 1 cup yoghurt
Evening: 1 large grilled steak, salad w. oil/lemon

Day 10:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: Boiled cellery/cauliflower, 1 tomato, 1 fruit
Evening: 1 slice ham, 2 hard-boiled eggs, salad w. oil/lemon

Day 11:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot, 1 small cup cottage cheese
Evening: 1 can fruit salad, 1 cup yoghurt

Day 12:
Morning: 1 large grated carrot w. lemon
Midday: 1 fillet boiled lean fish w. lemon
Evening: 1 large grilled steak, salad w. cellery and oil/lemon

Day 13:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot
Evening: 1 piece of chicken, salad w. oil/lemon

Copyright © 2001-2007 The Hospital Diet ® Denmark

by purple4mee
08 Apr 09 11:19

Guest
Here's the link to the Hospital Diet:
digitaltimes.com/health/Fat-BurningDiet.htm

It's different from the one posted here.

by fluffymitten
12 May 09 11:09

Guest
dont you let anyone else speak?

by Mr Z
19 May 09 23:28

Guest
I honestly can't take any "diet" seriously that allows people to consume anything or participate in behaviors that are known to have destructive health characteristics.  
Seems like the Hospital thing is just controlled calorie intake, and not anything special in terms of addressing causes or sustainability of weight loss or weight gain.  
And what of vegetarians?  

by teresa
23 Oct 09 17:46

Guest
So I read the link from purple 4mee, and the shopping list is a little vauge.......What size cans are they referring to? in oz or grams please?  And how much does this recipe yield?  If I am to eat/drink this soup all I want........I'd like to make sure I am using the proper measure of ingredients. Also, what exactly is this "Soup Mix" they call for? What flavour or brand is it?
Thank you.
RECIPE AS POSTED:
1 or 2 cans of stewed tomatoes
3 large green onions
1 large can of fat-free beef or chichen broth
1 pkg. fat-free soup Mix
1 bunch celery
2 cans green beans [or fresh]
2 or 3 green bell peppers
2 lbs. carrots

by amielawren
03 Jan 10 21:51

Guest
What if you don't like couple of the foods can you supliment it with something else for this diet?

by tinamou75
02 Jun 10 15:07

Guest
can you drink as much coffee as you like inbetween meals??? black of course

by Aliced
23 Jun 10 04:05

Guest
I am on it right now. Day 3.Yesterday I had the worst mood swings ever hehe but today I had toast yay. It is very difficult coz you cannot have any diet drinks or gum or anything else, but so far lost 2.5 kilos :-)

by helloworld
24 Jan 11 00:22

Guest
i have a question. It said something about not being able to drink beer or wine. I go to church and we have to drink a small amount of wine. Is that ok? i won't be able to go along with the diet if that would be a problem.

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