The Hospital Diet
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A couple of weeks ago, i decided to try out TheHospitalDiet.com
It worked great for me, and i lost 14 lbs.
The food was really great.
Actually you can eat steaks and drink coffee
Have any of you tried it?
REPLY
It worked great for me, and i lost 14 lbs.
The food was really great.
Actually you can eat steaks and drink coffee
Have any of you tried it?
REPLY
Hello there ... no, I have not tried it, but I would like to. Can you post the actual diet for others to try? Also, how long did it take to lose the 14 lbs.? Did it take the 2 weeks?
Sorry...Will not post it.
You have to go buy it yourself like i did.
But it's worth it
I hate stealing...
You have to go buy it yourself like i did.
But it's worth it
I hate stealing...
Is this a 3 day diet where you get to eat ice cream at night?
“lowridermac wrote:Sorry...Will not post it.”
You have to go buy it yourself like i did.
But it's worth it
I hate stealing...
Then you shouldn't even mention it. This thread is for FREE diet plans and recipes.
any testimonials?
...but here's the hospital diet...
The Hospital Diet
Our diet takes 13 days, and is very effective.
If you follow the diet slavish, you will loose min. 10 lbs. depending on your weight.
But remember...Follow it slavish.
If you drink a beer or a glass of wine, you must quit the diet IMMEDIATELY.
The diet will no longer work. You may use the diet again only after 6 months.
If you didn't reach longer than day 6, you may use the diet again after 3 months.
If you followed the diet all 13 days, you may not do it again for a year.
This is from a hospital view, and should apply to all fast diets for your own safety.
TALK WITH YOUR DOCTOR BEFORE USING THIS DIET, BECAUSE IT CAN BE HARD.
IF YOU HAVE ANY PROBLEMS WITH YOUR HEALTH(not your weight), YOU SHOULD FIND ANOTHER DIET.
Because of the length of the diet, it can be difficult to plan it.
Do it in a period where you know you aren't invited for dinner.
If you feel a bit peckish, drink water - MINIMUM 2 LITRES EACH DAY.
The diet must be followed all 13 days. NO MORE, NO LESS.
You may interchange midday and evening, but only on the same day.
If not stated otherwise, you may eat as much as you like.
Example:
A large steak is a size you can eat.
You may eat as much as you want of salad, steamed spinach etc.
The result of this diet does not depend on how much you eat, but the type of calories you are eating.
That's why it is very important to stick to the diet plan all 13 days.
If you do not see any results in the beginning, do not quit.
You will see results after 13 days.
Day 1:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 2 hard-boiled eggs, 1 tomato, steamed spinach
Evening: 1 large grilled steak, salad w. oil/lemon
Day 2:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 1 slice ham, 1 cup yoghurt
Evening: 1 large grilled steak, salad w. oil/lemon
Day 3:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: Boiled cellery/cauliflower, 1 tomato, 1 fruit
Evening: 1 slice ham, 2 hard-boiled eggs, salad w. oil/lemon
Day 4:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot
Evening: 1 can fruit salad, 1 cup yoghurt
Day 5:
Morning: 1 large grated carrot w. lemon
Midday: 1 fillet boiled lean fish w. lemon
Evening: 1 large grilled steak, salad w. cellery and oil/lemon
Day 6:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot
Evening: 1 piece of chicken, salad w. oil/lemon
Day 7:
Morning: 1 cup tea
Midday: 1 slice grilled meat (lamb or veal cutlet)
Evening: 1 fruit
Day 8:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 2 hard-boiled eggs, 1 tomato, steamed spinach
Evening: 1 large grilled steak, salad w. oil/lemon
Day 9:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 1 slice ham, 1 cup yoghurt
Evening: 1 large grilled steak, salad w. oil/lemon
Day 10:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: Boiled cellery/cauliflower, 1 tomato, 1 fruit
Evening: 1 slice ham, 2 hard-boiled eggs, salad w. oil/lemon
Day 11:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot, 1 small cup cottage cheese
Evening: 1 can fruit salad, 1 cup yoghurt
Day 12:
Morning: 1 large grated carrot w. lemon
Midday: 1 fillet boiled lean fish w. lemon
Evening: 1 large grilled steak, salad w. cellery and oil/lemon
Day 13:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot
Evening: 1 piece of chicken, salad w. oil/lemon
Copyright © 2001-2007 The Hospital Diet ® Denmark
The Hospital Diet
Our diet takes 13 days, and is very effective.
If you follow the diet slavish, you will loose min. 10 lbs. depending on your weight.
But remember...Follow it slavish.
If you drink a beer or a glass of wine, you must quit the diet IMMEDIATELY.
The diet will no longer work. You may use the diet again only after 6 months.
If you didn't reach longer than day 6, you may use the diet again after 3 months.
If you followed the diet all 13 days, you may not do it again for a year.
This is from a hospital view, and should apply to all fast diets for your own safety.
TALK WITH YOUR DOCTOR BEFORE USING THIS DIET, BECAUSE IT CAN BE HARD.
IF YOU HAVE ANY PROBLEMS WITH YOUR HEALTH(not your weight), YOU SHOULD FIND ANOTHER DIET.
Because of the length of the diet, it can be difficult to plan it.
Do it in a period where you know you aren't invited for dinner.
If you feel a bit peckish, drink water - MINIMUM 2 LITRES EACH DAY.
The diet must be followed all 13 days. NO MORE, NO LESS.
You may interchange midday and evening, but only on the same day.
If not stated otherwise, you may eat as much as you like.
Example:
A large steak is a size you can eat.
You may eat as much as you want of salad, steamed spinach etc.
The result of this diet does not depend on how much you eat, but the type of calories you are eating.
That's why it is very important to stick to the diet plan all 13 days.
If you do not see any results in the beginning, do not quit.
You will see results after 13 days.
Day 1:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 2 hard-boiled eggs, 1 tomato, steamed spinach
Evening: 1 large grilled steak, salad w. oil/lemon
Day 2:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 1 slice ham, 1 cup yoghurt
Evening: 1 large grilled steak, salad w. oil/lemon
Day 3:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: Boiled cellery/cauliflower, 1 tomato, 1 fruit
Evening: 1 slice ham, 2 hard-boiled eggs, salad w. oil/lemon
Day 4:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot
Evening: 1 can fruit salad, 1 cup yoghurt
Day 5:
Morning: 1 large grated carrot w. lemon
Midday: 1 fillet boiled lean fish w. lemon
Evening: 1 large grilled steak, salad w. cellery and oil/lemon
Day 6:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot
Evening: 1 piece of chicken, salad w. oil/lemon
Day 7:
Morning: 1 cup tea
Midday: 1 slice grilled meat (lamb or veal cutlet)
Evening: 1 fruit
Day 8:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 2 hard-boiled eggs, 1 tomato, steamed spinach
Evening: 1 large grilled steak, salad w. oil/lemon
Day 9:
Morning: 1 cup coffee/tea, a lump of sugar
Midday: 1 slice ham, 1 cup yoghurt
Evening: 1 large grilled steak, salad w. oil/lemon
Day 10:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: Boiled cellery/cauliflower, 1 tomato, 1 fruit
Evening: 1 slice ham, 2 hard-boiled eggs, salad w. oil/lemon
Day 11:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot, 1 small cup cottage cheese
Evening: 1 can fruit salad, 1 cup yoghurt
Day 12:
Morning: 1 large grated carrot w. lemon
Midday: 1 fillet boiled lean fish w. lemon
Evening: 1 large grilled steak, salad w. cellery and oil/lemon
Day 13:
Morning: 1 cup coffee/tea, a lump of sugar, 1 slice of toast
Midday: 1 hard-boiled egg, 1 grated carrot
Evening: 1 piece of chicken, salad w. oil/lemon
Copyright © 2001-2007 The Hospital Diet ® Denmark
Here's the link to the Hospital Diet:
digitaltimes.com/health/Fat-BurningDiet.htm
It's different from the one posted here.
digitaltimes.com/health/Fat-BurningDiet.htm
It's different from the one posted here.
dont you let anyone else speak?
I honestly can't take any "diet" seriously that allows people to consume anything or participate in behaviors that are known to have destructive health characteristics.
Seems like the Hospital thing is just controlled calorie intake, and not anything special in terms of addressing causes or sustainability of weight loss or weight gain.
And what of vegetarians?
Seems like the Hospital thing is just controlled calorie intake, and not anything special in terms of addressing causes or sustainability of weight loss or weight gain.
And what of vegetarians?
So I read the link from purple 4mee, and the shopping list is a little vauge.......What size cans are they referring to? in oz or grams please? And how much does this recipe yield? If I am to eat/drink this soup all I want........I'd like to make sure I am using the proper measure of ingredients. Also, what exactly is this "Soup Mix" they call for? What flavour or brand is it?
Thank you.
RECIPE AS POSTED:
1 or 2 cans of stewed tomatoes
3 large green onions
1 large can of fat-free beef or chichen broth
1 pkg. fat-free soup Mix
1 bunch celery
2 cans green beans [or fresh]
2 or 3 green bell peppers
2 lbs. carrots
Thank you.
RECIPE AS POSTED:
1 or 2 cans of stewed tomatoes
3 large green onions
1 large can of fat-free beef or chichen broth
1 pkg. fat-free soup Mix
1 bunch celery
2 cans green beans [or fresh]
2 or 3 green bell peppers
2 lbs. carrots
What if you don't like couple of the foods can you supliment it with something else for this diet?
can you drink as much coffee as you like inbetween meals??? black of course
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