Posted:
Fri Dec 08, 2006 9:37 pm Post subject:
The Do-It-Yourself Diet.
I lost over 80Lbs without help from any specific diet program. I wrote a book about my weight loss and sold it online, but now it's available for free on my blog. I actually posted it to my blog section per section. You can check it out at www.HowILost80Lbs.com. Let me know what you think!
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