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Blondieguess
Posts: 3
Joined: 15 Jan 2007
 21
 67 in.
 236 lbs.
 152 lbs.
 130 lbs.
 Female
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 Posted:
Tue Jan 16, 2007 1:08 am Post subject:
Before and After Pics- UPDATES and HOW I did It.... |
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Hey guys ... My name is Linsey and I started this " life change" October 14, 2006. Starting weight 240 and now at 152.
I still have alot to go, my goal is 135!!!
Let me know what ya think... I feel GREAT!!!!!!!
I would love to help anyone out and answer any questions..
You can check out my " Myspace.com" blog on weight loss in which I write every Friday about my weigh in that morning and record amount lost and struggles and victory's!!! http://www.myspace.com/linzjon
Go to My space.com
Blog- Weight loss Challenge!!!
As of Aug- 15th I was interviewed and did a photo shoot with Fitness plus Magazine- I will let you know when its out... This was truly a blessing!
A lot of You have asked me how I have done this.
Well I have been through this life of losing and gaining since I was 8 years old. But this is the first time I have actually almost done it!
It was all through eating healthy! I mean HEALTHY...............
Well please go to my Website www.Linseyray.com
( This holds all the secrets and recipes, work out regiment, supplements I took, and my life story. Most importantly How I did it!!!!!!! Go check it out.
You have nothing to lose but Lbs!! Its worth your life.....
GOOD LUCK!
Linsey
BEFORE- 240 LBS- October 14, 2006
AFTER- Five months- February- 176.5 Lbs
AFTER- May 19th - 152 Lbs
Now- ( My photo shoot Fitness plus Magazine-
Last edited by Blondieguess on Mon Sep 24, 2007 3:19 am; edited 11 times in total |
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yvonne1961
Posts: 15
Joined: 30 Dec 2006
45
190 lbs.
189 lbs.
170 lbs.
Female
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Tue Jan 16, 2007 10:51 pm Post subject:
congratualations! |
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| you did great! you are really beautiful, this is an inspiration for all of us! |
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Light
Posts: 2001
Joined: 09 Oct 2004
Site Admin
25
220 lbs.
221 lbs.
210 lbs.
Male
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Wed Jan 17, 2007 12:21 am Post subject:
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Indeed,
Very nice change. Congratulation! |
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Tombish
Posts: 8
Joined: 23 Jan 2007
Location: Turkey
45
68 in.
214 lbs.
175 lbs.
Female
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Wed Jan 24, 2007 10:38 am Post subject:
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You look amazing........definately an ispirational story. You must be very proud of yourself?
What diet did you choose? |
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130by2009
Posts: 3
Joined: 10 Mar 2007
Location: Canada - London,Ontario
17
68 in.
410 lbs.
380 lbs.
130 lbs.
Female
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Sat Mar 10, 2007 4:37 am Post subject:
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You are absolutely beautiful!
Congratulations! You look AMAZING!  |
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Light
Posts: 2001
Joined: 09 Oct 2004
Site Admin
25
220 lbs.
221 lbs.
210 lbs.
Male
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Sat Mar 10, 2007 3:22 pm Post subject:
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| Yep, she is quite a foxy. Its a very inspirational before and after. |
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lynden03
Posts: 1
Joined: 26 Mar 2007
31
5 in.
185 lbs.
185 lbs.
120 lbs.
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Mon Mar 26, 2007 4:46 am Post subject:
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| very inspiring indeed:) |
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Guest
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Wed Apr 04, 2007 4:33 am Post subject:
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| what about the stretch marks! |
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coffeybean
Guest
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Tue Apr 10, 2007 5:12 am Post subject:
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| Oh my gosh you look SO amazing. What an inspiration. Keep it up!! |
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Guest
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Sun Apr 15, 2007 11:27 pm Post subject:
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Who cares about the stretch marks  She looks amazing and has done a wonderful job! |
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Light
Posts: 2001
Joined: 09 Oct 2004
Site Admin
25
220 lbs.
221 lbs.
210 lbs.
Male
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Mon Apr 16, 2007 7:26 am Post subject:
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| Strivectin |
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niapage
Guest
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Wed May 23, 2007 9:27 pm Post subject:
wow |
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Howdy you look simply amazing!! I have been counting calories since July of 2006 and went from 255 to 181 I am kind of stuck and alot of it is I will have my good weeks then very bad and that's why I have been at this weight since OCT I have seen 174 but that lasted a couple weeks before I had a 2 week pigout!
So what your secret for staying motivated?I also walk about 3-4 miles 5 days a week what kind of exersicing do you do?
I didn't even notice the stretch marks until you mentioned it because your results were just breath taking! Have a nice day Tammy  |
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Lotus
Posts: 16
Joined: 27 May 2007
42
69 in.
283 lbs.
249 lbs. 5in.
163 lbs.
Female
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Mon May 28, 2007 9:20 am Post subject:
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Hi Linsey, you are really beautiful, don't think different:)
I really have been so much inspired of you, that I have started my life change to day. Thank you so much Linsey.
Big hugs  |
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Cindy
Posts: 14
Joined: 13 Jun 2007
36
67 in.
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Wed Jun 13, 2007 4:19 pm Post subject:
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Yeah you look great. You're a beautiful girl.
You will be surprised at how much the stretch marks fade over time.
I also have them from having children but believe it or not you can barely see them anymore. Seriously
No biggie.
Cindy |
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bronccat
Posts: 37
Joined: 27 Mar 2006
35
74 in.
307 lbs.
269 lbs.
225 lbs.
Male
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Fri Jun 15, 2007 7:58 pm Post subject:
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Linsey -
Congrats, I know this has changed everything in your life!
Now for a bit of advice. I used to weigh 420 lbs. and got down to 190.
Then last year I was back up to 310, now at about 275.
Here's the scary thing. I didn't gain weight because I became sedentary, or started eating 5000 cals a day.
I gained it back because I lost focus and stopped being obsessed about it.
I can't eat or have the activity level of a normal person - anything short of a concious effort to maintain my weight and I gain - and fast.
Take the worst picture of you you've ever had and put it on the wall above your scale. And weigh EVERYDAY.
No matter how good life gets - or how happy you may become.
Being 420 lbs. I was blind with bliss. Now at times I am miserable with regret.
Fortunately I have a very hot, wonderful wife and a wonderful daughter - who give me lots of support. |
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