recipes

i have been looking for great recipes for such a long time. now that i recently started my south beach diet i came across their cookbook.......im so loving it!
the recipes are so simple and everything tastes yummy.
the diet has really been working well for me, i lost 28 lbs in 4 months, and considering that im 50 with an 'older' metabolism i am so impressed!!
for those who are not looking to diet.. the cookbook is still a great choice for fun and easy cooking ideas.
southbeachdietheart.com/south_beach_diet_books.asp#cookbook
REPLY

Good for you!! Keep on going!! I lost 20 last year, but gained back 12!!! AAHHH!! So now I'm back, it;s been 3 days, and already I'm feeling better!!