Ephedrasil Hardcore review and forum
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i didnt giv it chance to see if id lose weight, i took the first 3 capsules and my heart rate increased, felt very dizzy and sick, reduced the dose for the next few days and my side effects got worse, also had diaorrhea very often so then i gave up but the side effects lasted a couple more weeks!
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i HAVE BEEN TAKiNG EPHEDRASiL HARDCORE FOR 1 WEEK TODAY! i STARTED OUT THE 1st 2 DAYS WITH 1 CAPSULE 2x DAiLY. i THEN iNCREASED MY DOSAGE TO 2 CAPSULES 2x DAiLY. i FEEL ENERGIZED BUT i FEEL SO SiCK TO MY STOMACHE AND MY HEAD iS KiLLiNG ME. i DON'T FEEL LiKE DOiNG ANYTHiNG. i HAVE LOST 4 POUNDS iN THAT TiME. i AM CONTiNUiNG TAKiNG iT TO SEE iF THE SiDE AFFECTS GO AWAY. i HAVEN'T READ ANYWHERE OF ANYONE BEiNG HOSPiTALiZED FROM iT SO WiSH ME LUCK. i WiLL CONTiNUE UPDATiNG WEEKLY. iF i DO NOT CONTiNUE TO LOSE WEiGHT THEN i WiLL NOT BUY ANOTHER BOTTLE.
Well, I have been working out everyday by doing different muscle confusion workouts and also running four miles every other day, but it seems that I cannot lose any more weight. I have controlled my eating habits as well up to the point to where if I something that is too greasy or too fatning I get stomach cramps and have to run to the toilet LOL. Anyhow, I am in the military and really love my job and have to stay in shape. I have to try and lose more weight maybe like 20 to 30 lbs. I came across this best selling diet pills and this one was on the list. I would like to know if people are still buying it and if it works or not. Aside from the side affects does it work? Please Help!
I've read the mixed reviews and just wanted to add my endorsement. I have achieved great success using Ephedrasil Hardcore (EH). I started my weight at 258 lbs. I began a regime of dieting and exercise without any supplements. I lift weights Monday, Wednesday and Friday and do 1/2 hour of aerobics on Tuesday, Thursday, and Saturday. I eat five times a day with each meal consisting of a portion of meat the size of my palm and and a portion of vegetables the size of my fist. To two of these meals I add a piece of fruit or 1/2 a cup of berries. This worked well for me for a few months I steadily lost 1-2 lbs per week and starting building muscle.
Things I don't eat: ANYTHING containing caffiene, sugar, or flour. I repeat...NOTHING containing caffiene, sugar or flour.
After a few months I added EH. Starting with the lowest dosage and gradually moving it up to no more than the maximum recommended. During my weight training and aerobics I would feel boosts of energy that helped me push to lift heavier weight and I was able to push my aerobics to 1 hour and use more of the explosive power moves. No, the weight didn't start "flying off", but it did help me break through what was appearing to be a plateau of weight loss. I felt more energetic and had better concentration throughout the day.
The things I learned not to do....
1) don't starve. Even though my cravingings were lowered I still ate my five meals a day. If I'm going to exercise I need to fuel my body. Starving myself would not work. Using EHA and starting myself results in nausea and low energy.
2) don't think I can eat anything and lose weight. Lots of diet supplements claim that. It's never true. Using EH and eating sugary, fatty foods will have a negative effect (sometimes diarrhea).
#) don't think I don't have to exercise. Fat doesn't just go away. You have to burn it off. Using EH gave me more energy to do just that.
I'm on my fourth bottle in one year. (Yes, I take breaks from using EH in order to reduce any resistance my body my build up for it.) I've gone from 258 lbs to 185 lbs. I've got nice abs, arms, chest and legs. I've come to believe that sugar, flour and caffiene are things of the past for me. BTW I'm 49 years old so know that it's never too late to start. I plan on being the hottest 50 year old guy around. It's not a pipedream. I'm making it a reality.
EH helped me get there. But don't think it's a magic pill. It's a supplement for diet and exercise, not a replacement.
Things I don't eat: ANYTHING containing caffiene, sugar, or flour. I repeat...NOTHING containing caffiene, sugar or flour.
After a few months I added EH. Starting with the lowest dosage and gradually moving it up to no more than the maximum recommended. During my weight training and aerobics I would feel boosts of energy that helped me push to lift heavier weight and I was able to push my aerobics to 1 hour and use more of the explosive power moves. No, the weight didn't start "flying off", but it did help me break through what was appearing to be a plateau of weight loss. I felt more energetic and had better concentration throughout the day.
The things I learned not to do....
1) don't starve. Even though my cravingings were lowered I still ate my five meals a day. If I'm going to exercise I need to fuel my body. Starving myself would not work. Using EHA and starting myself results in nausea and low energy.
2) don't think I can eat anything and lose weight. Lots of diet supplements claim that. It's never true. Using EH and eating sugary, fatty foods will have a negative effect (sometimes diarrhea).
#) don't think I don't have to exercise. Fat doesn't just go away. You have to burn it off. Using EH gave me more energy to do just that.
I'm on my fourth bottle in one year. (Yes, I take breaks from using EH in order to reduce any resistance my body my build up for it.) I've gone from 258 lbs to 185 lbs. I've got nice abs, arms, chest and legs. I've come to believe that sugar, flour and caffiene are things of the past for me. BTW I'm 49 years old so know that it's never too late to start. I plan on being the hottest 50 year old guy around. It's not a pipedream. I'm making it a reality.
EH helped me get there. But don't think it's a magic pill. It's a supplement for diet and exercise, not a replacement.
I am doing neautrasystem diet plan, and decided this pill would boost my weight loss. I am only 15 years old, im 5'9 and I weigh 200 lbs. I am not extremly large, but I want to be skinny. My brother is starting to work out and body build and I saw he had 4 bottles or so of this product. I know this may sound totally wrong, but when ur not skinny and in high school you feel like you need to fit in with everyone else.
This actually makes kids like me do things that I did. I stole just enough so you couldnt majorly tell some was missing. The first time I took it, I started getting very ill. I got gas,and upset stomach. Since I am only 15 I only take one a day, when your suppose to take three. I was at school, and we were having hot dogs for lunch and I had been craving hot dogs for weeks so I decided to cheat on my diet a tiny bit. I took a bite of my hot dog and my stomach did NOT like that. It basically tryed to reject the food. Even when I drank it got upset. When ever I wasnt eating I felt fine.
Later in the day I couldnt drink, or eat, or even think about eating so I guess it kinda works. The side affects are terrible, I came home that same day from school and I started realizing how forgetful I was becoming. I could not think straight or concentrate for long periods of time. I took a nap hoping the affects would slow down. I fell asleep sometime (I dont remember anymore) probably around 6 and I woke up at 10 and just completly freaked out because I had NO idea what was going on, what happened, I saw I was still wearing myu regular clothes and I was just so scared. I thought I passed out or something. I went downstairs and ate some dinner, my stomach was ok by now, but I couldnt run up the steps without getting a headache and breathless and I always run up the steps without that happening.
So I did my laudry, layed in bed for a minute, got out my lap top, looked up side affects, and here I am. I dont know if the side affects are worth it to you, so I guess thats your choice and decision. Everyone has different results because everyone has different health, body types, matabolism and yada yada yada. Just take my story into thought. I dont know if it works with the weight loss yet. It has not been long enough.
P.S. THEY SMELL DISGUSTING AND GIVE U A DISGUSTING TASTE IN YOUR MOUTH AFTER TAKEN FOR A LITTLE.
This actually makes kids like me do things that I did. I stole just enough so you couldnt majorly tell some was missing. The first time I took it, I started getting very ill. I got gas,and upset stomach. Since I am only 15 I only take one a day, when your suppose to take three. I was at school, and we were having hot dogs for lunch and I had been craving hot dogs for weeks so I decided to cheat on my diet a tiny bit. I took a bite of my hot dog and my stomach did NOT like that. It basically tryed to reject the food. Even when I drank it got upset. When ever I wasnt eating I felt fine.
Later in the day I couldnt drink, or eat, or even think about eating so I guess it kinda works. The side affects are terrible, I came home that same day from school and I started realizing how forgetful I was becoming. I could not think straight or concentrate for long periods of time. I took a nap hoping the affects would slow down. I fell asleep sometime (I dont remember anymore) probably around 6 and I woke up at 10 and just completly freaked out because I had NO idea what was going on, what happened, I saw I was still wearing myu regular clothes and I was just so scared. I thought I passed out or something. I went downstairs and ate some dinner, my stomach was ok by now, but I couldnt run up the steps without getting a headache and breathless and I always run up the steps without that happening.
So I did my laudry, layed in bed for a minute, got out my lap top, looked up side affects, and here I am. I dont know if the side affects are worth it to you, so I guess thats your choice and decision. Everyone has different results because everyone has different health, body types, matabolism and yada yada yada. Just take my story into thought. I dont know if it works with the weight loss yet. It has not been long enough.
P.S. THEY SMELL DISGUSTING AND GIVE U A DISGUSTING TASTE IN YOUR MOUTH AFTER TAKEN FOR A LITTLE.
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