[summer-eyes]

I'm going to be going away for five weeks to a university's program (that's basically going to get my college paid for! ), & this university has a wellness center.

It has such equipment such as treadmill, stair stepper, semi-recumbent bike, rowing machine, elliptical, walking track, kick boxing, yoga, aerobics, and several strength machines as well.

I'd like to know what a good regimen would be to lose around ten pounds while I'm gone. Any help is much appreciated.

I've been trying to lose weight since school let out, & I've usually been walking at least a mile, usually two each day, and doing a forty minute Tae Bo video that I enjoy. Today was the first time in months that I've ran a whole mile without stopping ! I'm excited. I've also been trying to eat better and lower calorie foods, & I've been doing a pretty nice job on that.

In case you need to know, I'm seventeen years old, about 5'3" and I weigh between 140 and 150 lbs (we don't own a scale, so I'm not sure). If you need to know anything else, just ask.

Like I said, any help is appreciated. I'm just not sure where to start is all!