Has anyone tried James Zeta's 18in4 weight loss plan?

honeydew · Posted: Fri Jul 18, 2008 11:36 am Post subject: 18in4 diet

I just came off of the 4 day diet. I found it easy to follow. I was shocked to learn how much I liked my chicken baked. So much juicier. And I used some of my tomato juice over it to make it take even better. Squash was never my thing, but I just sliced it, microwaved it for 3 minutes, put Ms. Dash seasoning on it. I liked it just fine. I discovered fresh green beans without butter are really delicious. At the end of 4 days I had lost 10 pounds. Not the 18 he said, but I was also on Prednisone which causes you to gain weight. I got into poison ivy. I will try the diet again next week to see if there is a better weight loss when I am not on meds.
I was not hungry as long as I did not wait too late to eat dinner. I did the diet exactly as he said and could tell my clothes got looser the 2nd day.
10 pounds in 4 days with no exercise! I will take that. Except that I started my exercise program again this morning. Nice 4 day break.
In all, I think this diet taught me I can like food without all the extra calories. Very Happy

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reshelled56 · Posted: Tue Jul 22, 2008 1:44 am Post subject: 18 in 4

Okay, like many of you taking the time to read this you think, could it be that easy? Well for the first time and only cost me $27 it does work. The foods that you have to consume are most definately eatible as long as you like to eat good foods. I tried it for two sessions back to back and have dropped 11 lbs. I did not purchase the maintenance plan, like so many of us enough is enough giving good money after bad, so on the 3 days I am not on the diet, I try my best to change the eating (bad) habits that I have built up over the past 40+ years of life.
Not sure if the guy collecting money is a skam artist but it was worth the paper and ink the printer used. i paid for it and sent it along to others at my expense. If money is that tight send along your email and I will forward to you.
Best of luck

Evieluv · Posted: Tue Jul 22, 2008 11:50 am Post subject:

I have started this diet today, hopefully it works for me as i have a show on friday,
Grapefruit for my breakkie with cup of tea was ok,
lunch was quite nice im actually full. Wasnt too keen on the b.squash, but i poured some of the tom.juice into it to make it taste a bit nicer, well i figured as im eating it anyway its all going down the same hole!
not sure how much i weigh currently, but i need to lose about 1.1/2 stone. Ill try keep you all updated! x
Good luck and fingers crossed x

Guest · Posted: Tue Jul 22, 2008 12:39 pm Post subject:

Hello there,

Can anyone email me James Zeta's diet at RICHTESHDAB@YAHOO.CO.UK
I have got wadding ceremony soon and I would like to try it please?

Many thanks
Rachel

rocketgirl

I purchased this diet, knowing that it was too good to be true. But, it states that and says it is the real deal. It is not. I lost 4 pounds, which I could have done doing slimfast for a lot cheaper. When I asked for a refund (he offers a money back guarentee), I never got a response. This is a huge scam. Please do not waste your money like I did!

EvieLuv · Posted: Thu Jul 24, 2008 11:55 am Post subject: update...

day 3 in, messed up yesterday as work took out out for lunch in which i ate a plan chicken salad and soda water.

I feel a lot slimmer already, people have started to comment. I really do think it depends on how large you are when you start this diet.

I have lost 2 notches on my belt around my hips and feeling so energised.

Im an still not overly keep on Butternut squash, as it is really bland but sod it... if its going to work it will. ok... I have been to the toilet for a wee a lot but this is as you are drinking so much water.

I cant believe what cutting out on Statch and Dairy can do... Im amazed so far... and will keep this diet up - Hope everyone else has good feedback like i have.

Thanks x

bikervet74 · Posts: 2

Smallville77 · Posted: Fri Jul 25, 2008 10:31 am Post subject:

Ok, reshelled56 i'll take you up on your offer since money is tight for me. But i'll need you to respond in this forum again so I can give you my email address. Smile

Guest · Posted: Fri Jul 25, 2008 2:00 pm Post subject:

Have also tried the ebay route for the cheaper version but can't find it!

Smallville, if we hopefully get the plan, we should compare notes and check out the outcome and shed some more light on this diet!!

Debisue612 · Posts: 2

Debisue612 · Posts: 2

Wow · Posted: Fri Jul 25, 2008 7:46 pm Post subject:

Well i tried the diet so far and its going great whoeva thinks its a scam its there fault

so far on my on day 1 ate 2 southern fried chicken 3 peaches and 3 pickled cucumbers and 4-6 slices of chicken and 1 1/2 litres of water
did 20 minuts of excersise in the morning followed by 16 sit ups and 100 backups and in the afternoon 10 minutes and 100 back ups

Hopefully i will lose some weight by carrying on the 4 days
Gd luck to myself Razz

ruby 42 · Posted: Mon Jul 28, 2008 9:00 pm Post subject: im good

would like to say do we need pratts like WOW on this forum
DONT THINK SO CHECK HIM OUT he cant even do the program right!

Cutris · Posted: Tue Jul 29, 2008 5:49 pm Post subject: 18in4

Hello, my name is Curtis and I purchased the program last night. Can anyone tell me when you actually get the diet, because I have already paid and I've got nothing in return.

oldmasons · Posts: 5

I am just starting my day 1 of this diet. It looks pretty hard actually but I have read all the comments on this site and think it is worth a go.

Breakfast was fine, lunch was tough (squash, green beans and 2 boiled eggs all washed down with tomato juice) but bearable.

I have weighed myself this morning and will report daily on the loss. I intend to follow it to the letter as I want to prove to myself whether it is a scam or not. I will be happy with a 4-5lb loss (I have 20lbs in total to lose).

Will check in tomorrow!