I very much need an answer. Thank you.

Joseph

Hello!
I will be quick. I hope this is the correct board, if not, my apologies.
If I were to eat only oatmeal, veggies, and fruit for the rest of my life (not joking), what kind of effect would that have on me? I now weigh about 160 at about 5'5. It is something I feel very inclined to do.
I would likely eat mostly before noon. I am not willing to destroy myself, though. It is more of a spiritual endeaver than a physical alteration, to put it simply. Thank you kindly.

losingtowin · Posts: 269

That would probably not be very good for you, but you should consult a dr. or dietician for medical advise.

Light · Posts: 2029

You should eat a broad spectrum of foods. Your body needs little from everything, including meat. Of course that fruits and veggies are good but this may cause an imbalance in your metabolism.

barron · Posts: 13

hi,
I think that is not good for health better you to consult Doctor .Now-a-days so many Diet centers are providing the food according to the doctor's advice.........Try for that ...........may be it will be useful for u..............