[Judy]

I know that my hungriest time of day is evening, but don't know what time of day is best to take reductil? If I take it in the evening, will I be able to sleep? Will it work through to the next day? How many hours is it effective?

[PSB]

I take mine first thing in the morning and it last through the evening for me. I'm mostly a night time eater (I can go all day without eating, but at night I can't help myself), and the 10mg pill really stays with me throughout the whole evening - I find I barely snack, which I think it really the key to weight loss for me. I've never tried it later in the day, so I can't advise about that.

Hope that helps. GL!