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thediet
Guest
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 Posted:
Fri Oct 12, 2007 7:35 pm Post subject:
thediet |
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| Removed by Light due to Copyright Infringements. |
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Light
Posts: 2000
Joined: 09 Oct 2004
Site Admin
 25
 220 lbs.
 221 lbs.
 210 lbs.
 Male
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| Posted:
Fri Oct 12, 2007 8:08 pm Post subject:
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| Thanx for the info! |
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Guest
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Mon Oct 15, 2007 9:02 am Post subject:
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| Light wrote: | | Thanx for the info! |
Good luck. |
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kaashsindhu
Posts: 20
Joined: 08 Aug 2007
35
191 lbs. 39in.
192 lbs. 39in.
150 lbs. 31in.
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Tue Oct 16, 2007 3:13 pm Post subject:
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| Thanks for providing the diet just few more things any precautions or any more details like what considers as cheating and also how much should be water intake or any other details Thanks |
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kaashsindhu
Posts: 20
Joined: 08 Aug 2007
35
191 lbs. 39in.
192 lbs. 39in.
150 lbs. 31in.
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| Posted:
Wed Oct 17, 2007 7:40 pm Post subject:
Do's and Don'ts |
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| Can you please also write down dos and don't of this diet |
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thediet
Guest
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| Posted:
Sat Oct 20, 2007 7:51 pm Post subject:
Re: Do's and Don'ts |
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| kaashsindhu wrote: | | Can you please also write down dos and don't of this diet |
No processed food. All fresh, no salt. Keep it simple but follow it thoroughly. |
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thediet
Guest
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| Posted:
Sat Oct 20, 2007 7:53 pm Post subject:
Re: Do's and Don'ts |
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| thediet wrote: | | kaashsindhu wrote: | | Can you please also write down dos and don't of this diet |
No processed food. All fresh, no salt. Keep it simple but follow it thoroughly. |
And drink water throughout. |
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kaashsindhu
Posts: 20
Joined: 08 Aug 2007
35
191 lbs. 39in.
192 lbs. 39in.
150 lbs. 31in.
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Mon Oct 22, 2007 2:14 pm Post subject:
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| Thanks for your Help Buddy |
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HOTTUWITTHEBODY
Guest
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| Posted:
Wed Nov 14, 2007 3:22 pm Post subject:
THE DIET |
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| CAN YOU PLEASE SEND ME AN EMAIL OF THE DIET? |
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Guest
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| Posted:
Mon Dec 03, 2007 5:11 am Post subject:
Re: thediet |
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can some one e-mail the 18in4 diet to me?!!! i am in great desperation for weight loss and would very much appreciate it! 
THANK YOU!!!! 
slipknot_freak101@hotmail.com  |
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