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guest
Guest
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 Posted:
Sat Jun 18, 2005 12:31 pm Post subject:
vitamins w/lipovarin |
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| I haven't seen this question anywhere. Is it ok to take a mutli vitamin with the lipovarin and/or three week system? I worry about mixing too many ingredients. I think I have One a Day weight smart formula in the cabinet. Any info out there?? |
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Big C
Guest
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Mon Jun 20, 2005 3:54 am Post subject:
Re: vitamins w/lipovarin |
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| guest wrote: | | I haven't seen this question anywhere. Is it ok to take a mutli vitamin with the lipovarin and/or three week system? I worry about mixing too many ingredients. I think I have One a Day weight smart formula in the cabinet. Any info out there?? |
I take a mult vit every day. I beleive it gives me what food doesn't.
Hey how are you doing are you losing weight I hope so. |
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guest
Guest
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Wed Jun 22, 2005 12:38 am Post subject:
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| so far about 12 lbs this past month. i have really changed my diet but think that the Lipovarin has enabled me to do that. I was using the 3 week combo but am down to just the Lipovarin now. Seems to be ok. Now all I need to do is add exercise and I should be set!! By the way, I started out taking only two lipovarins in the am and then again mid afternoon and wasn't seeing much. Decided that they (the makers) probably know more than me and started taking recommended dosage and that's when things started changing. So far...so good!! |
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CtyWch
Posts: 31
Joined: 03 Jun 2005
Location: Portland, OR
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| Posted:
Wed Jun 22, 2005 6:11 pm Post subject:
Vitamins |
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| You HAVE to take a multi when your dieting. Your body is depleted in calories, iron, calicum, B vitamins, everything! Taking a multi wil not hurt your results, it may just be the key to helping you see better results. |
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