Shrink broad shoulders on a woman

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by fit102
12 May 09 16:09

User avatar
For the extra fat in your bodies especially hard to get rid of spots
like your back I would definetly recommend running, and
running. And eating only vegetables and fruits is good but if that
is all that is in your diet you might be helping keep the fat on. It
is not as much about what you eat as how you eat. Take a look
what you actually do for exercise because unfortunately we tend
to think we are doing a lot more exercise than we are.
REPLY

by aj
25 May 09 23:32

Guest
Asymmetric necklines help broad shoulders appear more narrow by drawing eyes downward.

by tired of being broad
20 Jun 09 22:36

Guest
omg..!! I was thinking that this was a problem that only I had. Over the past two years I have lost almost 75 lbs, going from a size 16 to a 7. I thought my body would get back to the size that I was when I was a teen. Was I so wrong. Once curvy, my body is a stick. I have no curves at all. Because I have broad shoulders, my body is doing the stick figure thing. My bf tells me it's not so bad, but alot of clothes don't look right on me. I'm literally wearing rags because nothing looks good. How can i change the appearance of my broad shoulders? Are there different styles I should try? A friend suggested liposuction. Not sure where that would fit in.. HELP!! HELP!!

by meesad
24 Jun 09 13:58

Guest
I know how some of you feel, cause I feel the same way too about my broad shoulder. It doesn't matter if I lose weight or not my shoulder is always the same. I really wish there is something out there that can just shrink my shoulders....

by cnndd
09 Jul 09 21:36

Guest
Im not alone?

by someone
11 Jul 09 00:09

Guest
i understand how you feel...
i also have really broad shoulders..;P
when i was young, my mom made take swimming lessons, and as i grew up, my shoulders became really wide..
i am always bothered by it, and it becomes worse when people say something about it. Heck, one guy even said he's jealous of my wide shoulders!

by linebacker
31 Jul 09 15:24

Guest
I hate my wide shoulders :/ but I'm glad I'm not alone in this struggle

by anlakjalkja
13 Aug 09 07:39

Guest
hi guys nice to see somepeople out there who feels thes same. I have very broad shoulders and always hated them I thought that by losing weight to 7st would help but just makes them look worse. so dont bother trying, being skinny makes them look even more broad !!!!!!

by Lady T
20 Aug 09 09:56

Guest
Listen listen listen i am new to this working out thing, but ladies let me tell you my boyfriend makes fun of me to he said i look like i could play for the NFL!!! lol he says i have a big back, broad shoulders, etc etc do not take it personal laugh it off and work at it.  The minute you take it personal you beat on yourself and loose focus.  Don't do it!!! He tells me all the time to "shadow box" you do things with your arms that don't cause them to bulk up. I told him no more weights just a whole lot of cardio he says you do cardio like you breath non stop!!!! eat and sleep cardio yeah but try it throw punches shadow boxing really takes alot out of you but it works!!!
God Bless

by Lady T
20 Aug 09 09:58

Guest
i'm sorry let me make a correction in my statement i meant to say you do things with your arms that causes them NOT!!! to bulk up!!!!

by cateyes
27 Aug 09 14:56

Guest
I have broad showlders, I dont like it, for me is not feiminie anyway I lost weigh since last October, with Byetta a diabetic medication.  But it seem that I lost weight but still have my wide shoulders.  What exersice is good to do to make the smaller?

by bodyforum
14 Sep 09 06:00

User avatar
yeah i second the thought that kalimara said....

by hazeleyedgurl
23 Oct 09 14:35

Guest
I have very broad shoulders too.  I've been made fun.  I'm also told how attractive I am in the face.  Some guys deal with it, some don't.  I know theres nothing I can do about it so I just cope.  I'm always called the pretty gitl with the funny shape.  My personality makes up for the shoulders

by SIGH SIGH SIGH
03 Nov 09 11:32

Guest
OH YEAH ! ME TOO, I WAS ALWAYS LOOK FAT BECAUSE OF MY HUGE SHOULDERS, :( WHEN I'M ACTUALLY NOT REALLY THAT FAT, THAT'S WHY I HAVE TO DIET HARDER BECAUSE OF MY SHOULDERS. LUCKY I'M NOT THE ONE. LOL

by a Man
24 Dec 09 21:26

Guest
There is nothing more attractive than a woman with broad shoulders, not even a woman with big boobs. Where are all of you !!!!!!!
Maybe some of you look unattractive for being fat, flabby or broad chested, but not broad shouldered

Image

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