Posted:
Wed Oct 15, 2008 9:44 pm Post subject:
18in4
Hi, i'm new here. i started the 18in4 diet today. not feeling hungry. I have quite a lot to loose (somewhere between 65-79.5 pounds). I know this can only be a jump start and not a way of life, and I know that there is no way i will lose 18lb, but its got to help to some extent-right?!!