18in4 Zeta Diet Plan
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Hello People!!!!!
Ok, I just want you all to know I have literally just finished this diet and wieghed myself this morning. I LOST 9 POUNDS and according to the FDA's weight chart i am considered OBESE. Yes, the excitement of losing 18 pounds makes a lot of people suckers for purchasing certain diets, including this one, but in reality everyone is not going to lose 18 pounds in 4 days!!!! I kept telling myself i would be happy with 10 pounds, 9 pounds was close enough. I think i would have lost more if the prune juice had effected me in some kind of way. You drink 3 CUPS of it on the last day. I only went to the bathroom once. Do I think it is worth 27 bucks? I dont think so, but you will lose weight it is inevitable, because you are drastically changing your normal eating habits, BUT TAKE NOTE, YOU MUST TAKE YOUR VITAMINS!!!!!! I took 2 multi's and 1 vitamin C. I will also say this....I THINK I HAVE DONE EVERY DIET PLAN OUT THERE. and i have NEVER lost 9 pounds in 4 days. So you make the decision for yourself.
REPLY
Ok, I just want you all to know I have literally just finished this diet and wieghed myself this morning. I LOST 9 POUNDS and according to the FDA's weight chart i am considered OBESE. Yes, the excitement of losing 18 pounds makes a lot of people suckers for purchasing certain diets, including this one, but in reality everyone is not going to lose 18 pounds in 4 days!!!! I kept telling myself i would be happy with 10 pounds, 9 pounds was close enough. I think i would have lost more if the prune juice had effected me in some kind of way. You drink 3 CUPS of it on the last day. I only went to the bathroom once. Do I think it is worth 27 bucks? I dont think so, but you will lose weight it is inevitable, because you are drastically changing your normal eating habits, BUT TAKE NOTE, YOU MUST TAKE YOUR VITAMINS!!!!!! I took 2 multi's and 1 vitamin C. I will also say this....I THINK I HAVE DONE EVERY DIET PLAN OUT THERE. and i have NEVER lost 9 pounds in 4 days. So you make the decision for yourself.
REPLY
“MedusaV841 wrote: YOU GET HEADACHES BECAUSE YOU ARE DETOXING YOUR BODY OF THE SHIT YOU ATE BEFORE YOU STARTED EATING HEALTHY!”
you have to freaking kidding me...you get headaches because your body is detoxing from all the shit you ate before?...
you actually get a headache because all of a sudden you drop your calories way below the minimum and your body is not use to it...if a person is use to eating 3000 calories per day and all of a sudden this person starts this diet on a monday; you are actually going from 3000 to probably 500 calories per day....that's a huge shock for your body....
i don't recommend this diet to no one....and i don't recommend a similar diet to no one....people always stop eating when they think about dieting, and it should be the reverse...eating more frequently 4-6 a dayi n small portion, a healthy diet and hitting the gym....
Hello,
I was hoping that someone would e-mail me a copy of the 4in18 diet, I'm desparate to lose a lot of weight, need a boost to get started. I have over 100 lbs to lose. Thank you in advance, trully grateful.
send to: kwooddell67@yahoo.com
I was hoping that someone would e-mail me a copy of the 4in18 diet, I'm desparate to lose a lot of weight, need a boost to get started. I have over 100 lbs to lose. Thank you in advance, trully grateful.
send to: kwooddell67@yahoo.com
So I want this diet too,,could someone e-mail it for me?I want to try it.
anadem83@yahoo.com
Thnak you
anadem83@yahoo.com
Thnak you
Could someone please email me the diet too? I hate to ask for it but I am in need and can't afford it. I was disabled from an accident and have not worked since March 08 so do not have any income coming in. I have two children and we use every cent for them and my medication. I have gained 40lbs from all the medication. PLEASE PLEASE. I am ashamed to even as but please send to me.
kmcclellan@uscellular.blackberry.com
kmcclellan@uscellular.blackberry.com
I've done a bit of research and would like to try this diet... If anyone has it can they please email it to me!??!
I'd greatly appreciate it!
jaymee1121@gmail.com
I'd greatly appreciate it!
jaymee1121@gmail.com
I hate to jump on the band wagon here, but would anyone mind e-mailing me this diet as well?? I just had a baby 3 months ago and NEED to get some of this weight off before a wedding I'm in in 4 weeks!!! I figure it's only 4 days and if I only lose a few pounds it's better than NO pounds! Right??!! Thanks a bunch!
freemanshawna@hotmail.com
freemanshawna@hotmail.com
I hate to jump on the band wagon here, but would anyone mind e-mailing me this diet as well?? I just had a baby 3 months ago and NEED to get some of this weight off before a wedding I'm in in 4 weeks!!! I figure it's only 4 days and if I only lose a few pounds it's better than NO pounds! Right??!! Thanks a bunch!
freemanshawna@hotmail.com
freemanshawna@hotmail.com
could you please email me the diet? I am trying to lose wieght but dont want to pay $#0 odd dollars
future_blues_five-eigth@ .
future_blues_five-eigth@ .
Would someone be willing to share a copy of the diet? I would greatly appreciate it! Thanks!
leattiliis@msn.com
leattiliis@msn.com
I have been fighting with weight loss for the past 5 years, after my son was born. Can someone send me a copy of the diet. PLEASE I am desprite and really want to try this diet.
scollins13@hotmail.com
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