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flava4u2c
Guest
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 Posted:
Fri Aug 01, 2008 12:18 pm Post subject:
18 in 4 Diet |
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Hello People!!!!!
Ok, I just want you all to know I have literally just finished this diet and wieghed myself this morning. I LOST 9 POUNDS and according to the FDA's weight chart i am considered OBESE. Yes, the excitement of losing 18 pounds makes a lot of people suckers for purchasing certain diets, including this one, but in reality everyone is not going to lose 18 pounds in 4 days!!!! I kept telling myself i would be happy with 10 pounds, 9 pounds was close enough. I think i would have lost more if the prune juice had effected me in some kind of way. You drink 3 CUPS of it on the last day. I only went to the bathroom once. Do I think it is worth 27 bucks? I dont think so, but you will lose weight it is inevitable, because you are drastically changing your normal eating habits, BUT TAKE NOTE, YOU MUST TAKE YOUR VITAMINS!!!!!! I took 2 multi's and 1 vitamin C. I will also say this....I THINK I HAVE DONE EVERY DIET PLAN OUT THERE. and i have NEVER lost 9 pounds in 4 days. So you make the decision for yourself. |
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eddy
Guest
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Fri Aug 15, 2008 9:39 pm Post subject:
Re: It does too work...let's not be idiots |
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| MedusaV841 wrote: | | YOU GET HEADACHES BECAUSE YOU ARE DETOXING YOUR BODY OF THE SHIT YOU ATE BEFORE YOU STARTED EATING HEALTHY! |
you have to freaking kidding me...you get headaches because your body is detoxing from all the shit you ate before?...
you actually get a headache because all of a sudden you drop your calories way below the minimum and your body is not use to it...if a person is use to eating 3000 calories per day and all of a sudden this person starts this diet on a monday; you are actually going from 3000 to probably 500 calories per day....that's a huge shock for your body....
i don't recommend this diet to no one....and i don't recommend a similar diet to no one....people always stop eating when they think about dieting, and it should be the reverse...eating more frequently 4-6 a dayi n small portion, a healthy diet and hitting the gym.... |
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greeni261
Guest
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Fri Aug 22, 2008 3:34 am Post subject:
diet plan |
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could someone email the 18in4 diet plan
greeni261@yahoo.com |
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Guest
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Sat Aug 30, 2008 5:41 am Post subject:
Hello |
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Hello,
I was hoping that someone would e-mail me a copy of the 4in18 diet, I'm desparate to lose a lot of weight, need a boost to get started. I have over 100 lbs to lose. Thank you in advance, trully grateful.
send to: kwooddell67@yahoo.com |
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Guest
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Wed Sep 03, 2008 3:16 pm Post subject:
Can someone please email me the 18in4 diet |
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Can someone please email me the 18in4 diet?
LEATTILIIS@MSN.com
Thanks,
Liane |
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goody
Guest
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Wed Sep 03, 2008 8:05 pm Post subject:
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So I want this diet too,,could someone e-mail it for me?I want to try it.
anadem83@yahoo.com
Thnak you |
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Guest In Need
Guest
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Thu Sep 04, 2008 1:41 am Post subject:
18LBS IN 4 DAYS |
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Could someone please email me the diet too? I hate to ask for it but I am in need and can't afford it. I was disabled from an accident and have not worked since March 08 so do not have any income coming in. I have two children and we use every cent for them and my medication. I have gained 40lbs from all the medication. PLEASE PLEASE. I am ashamed to even as but please send to me.
kmcclellan@uscellular.blackberry.com |
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jbtlove21
Guest
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Sat Sep 06, 2008 11:09 pm Post subject:
18 in 4 |
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I've done a bit of research and would like to try this diet... If anyone has it can they please email it to me!??!
I'd greatly appreciate it! 
jaymee1121@gmail.com |
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None
Guest
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Sat Sep 13, 2008 5:20 pm Post subject:
Me too |
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Could someone also email me the 18in4. Thanks!
misscjc24984@aim.com
[color=indigo][b] |
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SHAWNERS
Guest
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Mon Sep 15, 2008 2:37 am Post subject:
18IN4 DIET |
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I hate to jump on the band wagon here, but would anyone mind e-mailing me this diet as well?? I just had a baby 3 months ago and NEED to get some of this weight off before a wedding I'm in in 4 weeks!!! I figure it's only 4 days and if I only lose a few pounds it's better than NO pounds! Right??!! Thanks a bunch!
freemanshawna@hotmail.com |
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SHAWNERS
Guest
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| Posted:
Mon Sep 15, 2008 2:39 am Post subject:
18IN4 DIET |
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I hate to jump on the band wagon here, but would anyone mind e-mailing me this diet as well?? I just had a baby 3 months ago and NEED to get some of this weight off before a wedding I'm in in 4 weeks!!! I figure it's only 4 days and if I only lose a few pounds it's better than NO pounds! Right??!! Thanks a bunch!
freemanshawna@hotmail.com |
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Guest
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Wed Sep 17, 2008 7:51 am Post subject:
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could you please email me the diet? I am trying to lose wieght but dont want to pay $#0 odd dollars
future_blues_five-eigth@ . |
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LEA
Guest
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Thu Sep 18, 2008 6:52 pm Post subject:
Re: 18 in 4 Diet |
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Would someone be willing to share a copy of the diet? I would greatly appreciate it! Thanks!
leattiliis@msn.com |
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FrustratedMom
Posts: 1
Joined: 16 Oct 2008
 43
 198 lbs.
 198 lbs.
 144 lbs.
 Female
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Thu Oct 16, 2008 7:44 pm Post subject:
18in4 diet plan |
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| I have been fighting with weight loss for the past 5 years, after my son was born. Can someone send me a copy of the diet. PLEASE I am desprite and really want to try this diet. |
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Jeher
Guest
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Mon Nov 03, 2008 3:31 am Post subject:
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Could someone email me the 18 in 4 diet please? I would like to see if it is worth it. Thanks.
scollins13@hotmail.com |
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