[theNEWme4708]

Hello, my name is Tiffany. My friend Nicole and I will be starting The Firm TransFIRMation program, hopefully Monday, April 7th if I recieve it by then. We will be posting what we eat, what exercises we did, and how we felt about it, daily. We'll weigh in once a week, and do our measurments at the end of each month. We both have a significant amout of weight to lose, but were just going to stick with it until we reach our goals! Its going to be hard for us because I now live in Alaska, and she is back in New York, but were going to try our best to do this together!! I am mother of two, a newborn and a 2 yr old and Nicole is attending college full time, so we both have busy schedules, but were going to push through it.

Thats about it for now, we will be posting later on with our starting weight and measurments.

If anyone is doing, or has done this program, we would love your feedback!

For those who want more information on this program, the site is www.firmdirect.com

[robdawn]

Just wanted to wish you the best of luck.

[theNEWme4708]

Thank you robdawn!

I should be recieving my kit tomorrow! Im so excited to start! Its going to make it so much easier doing this life change with my BEST friend!!!! She got her kit today im jealous lol

Well, im going to post tomorrow if I get my kit *crosses fingers*

night everyone

[Nab7188]

Hello All, I'm Nicole.I just thought I would introduce myself seeing Tiffany has been doing all the posting so far. I am Tiffanys BEST friend that will be going throught this amazing life change with her... We both can't wait to get started. Hopefully we can start our program monday (if tiffanys gets her kit). If thats the case then I'm sure we will post our starting measurments and weights on sunday night...

Thank you Robdawn and good luck on ur own weight loss as well. And good luck to everyone else!! Me and Tiffany would love to hear from you and welcome any one that would like to join us!

Good Luck & Good Night


P.s. Tiffany we CAN do this!! We WILL do this!!!

[theNEWme4708]

Yes Nikki, we WILL do it, I know we will!! And it just makes it so much better to be able to go through this with you!!

Well, I havent gotten my kit yet hopefully today!! But i have been eating good and doing some exerices since monday. I weighed in at 249.5 but ill weigh myself again when i get the kit, so i can track my progress for the 10 workouts. I cant wait! Nicole has been so patient waiting for me to recieve my kit, so that we can start lol... im so excited we get to do this together!! For a little while anyways, because she will be getting foot surgery in May, so thats going to hold her up a lil bit. But I will keep going... and when she can, I know she will continue her weight loss journey

I'll hopefully be posting later tonight with my measurments, and starting weight for The Firm, if my package comes today!

[Nab7188]

Hey everyone today was the 1st day of my work out program using The FIRM. I started without Tiffany even tho I really didn't want to ( shes still waiting for her kit). I would have waited for her but I resently learn that my working out time is limited, I have to have surgery on my foot May 15th, and ill be laid up in a cast till the end of July then I have to go thru physical threapy for another month and a half to get the full movement of my foot back.

Anyways there is what im doing. I am following the "jump start" work out plan form The FIRM and today being the first day i did the Hi-Def Sculpting Work Out it was about 45 minutes long. Being the 1st time I've work out in YEARS it was hard. there was alot of lunches to do in this work out , which I have trouble with due to bad knees and feet =(, BUT i stuck to it and with only having to puase it a few times for a drink ( while still walking in place) I got thru the WHOLE thing!!! I'm SO proud of my self.

anyways im starting the program at 223. thats done 3 lbs just from cutting down what i was eating in the past week!!! im of to a start...!!

i hope to get down 5 to 10 more pounds b4 i go into surgery on the 15 the May!

well thats all for me for know!!

good luck to you all!!

~Nicole

[theNEWme4708]

I got my kit today!!! I weighed my self to record my weight when starting the program, and i weighed 246..thats 3.5lbs down from April 7th, the day i started eating healthy, and doing light exercise. I was pretty excited! The first workout, Hi Def Sculpt went really well. I loved it! Its really simple and easy to follow. Tomorrows the cardio day, so we'll see how that goes!

Ill post tomorrow after the Cardio Party

Night all

[Nab7188]

Hey All!

Today has been good. This afternoon I did my work out, I did the Cardio Party work out, it was 40 mins long. It was great. It's like a dancing work out. it starts of really fast and i didnt get the hang of it till the middle but thats ok. 10 mins into it i started havign troubel breathing so i stoped it and cooled down. then i started the whoel this again this time i concentrated onmy breathing and kepts going. i stoped it a few times like yesterday to get a drink but that was it. I finished the whoel work out again, and im so happy with my self again. I tend to get really up set when i cant do it but i didnt let that get to me and i just pushed thro with out giving up.!!! other then that i LOVED it!!!

tomorrow is my day off form working out so ill post again on monday!!!

~Nicole

[theNEWme4708]

Last night I did the Cardio Party, and phew..was that a workOUT!! lol Its actually pretty fast, and kinda hard to follow in some spots, but im sure ill get used to it soon! Other than it being a little hard to follow at times, it was good! I felt really good after getting through all 40 mins of it!! Today is a rest day, and it is well needed lol!

I will be posting again tomorrow after the Hi Def Sculpt (express)

Hope everyone is having a great weekend!!

~Tiffany~

[theNEWme4708]

Well I weighed in this morning, and I was down 6 lbs!!!!! I was so excited!!! This is 6lbs for the week of course, and 2.5lbs down since starting the TransFIRMation program.

After my rest day yesterday, I went back to work today, with the Hi-Def Sculpt express. Its a really quick 25 min workout! It was the first workout that I got to incoperrate the weights in with it. I used 3lbs, which wasnt bad at all! I really love the sculpting days!!! There so easy lol

Hope everyone is doing great with their weightloss goals!

~Tiffany~

[Nab7188]

Hey All!!!

Sorry i didnt post yesterday about my work out, but the truth is i did do my work out like i was suppost to yesterday. I have a bad back and it was acting up yesterday i spent most of the day in bed cuz it hurt to much to move. . but i'm bakc up and around today which makes me so happy cuz i really wanted to work out yesterday!!! todays work out was the Cardio Party again!! and unlike last time i didnt have to stop so much!!! i think i stop twice and once was to fix my shoe its already getting easier and im so happy!!! i still cant keep up with then but i can so most of it now.

anyways im all sweaty for working out so im on my way into the shower

ill post again tomorrow about Hard Core Fusion (Express), I CAN'T WAIT its a work out i havnt done yet so im excited to find out what its like

well that's all for now

Buh-Byes
~Nicole

[theNEWme4708]

Sorry I didnt post last night, i got too tired But I did the Cardio Party,. and Nikki is right it was a LOT easier this time! I already feel stronger!! Today we get to do the Hard Core Fusion (express) Its a mix of cardio and strength training... so we'll c how it goes! Just taking it one day at a time! But my eating has been great, its been almost 2 weeks now, of eating heathly..and drinking nothing but water! And i feel great!, my skin is totaly clear! I dont feel hungry, and i dont have the urge to eat any junk!! Even when its around me, I dont feel that I want it, which is very unusual for me lol

Well ill post later on tonight, after I do the "new" workout..to let ya'll know how it goes!

Hope everyone is having a great day!!!

~Tiffany~

[theNEWme4708]

Last night was the Hard Core Fusion (express) I dont know why, but it felt like it took forever! It is a great total body workout though! Todays my rest day! Im so excited, and proud of myself..I made it through the first week, without cheating, or skipping my exercises! I feel great! Next friday makes two weeks/1o workouts... and Nikki and I are going to be weighing in, and taking our measurments again... to see if its true...visible results in 10 workouts (as they garuntee) Its seems like time is flying by, unlike any other other time I have been on a diet, it seemed to drag by... n then i got bored, and quit! And I WONT quit this time! This is the only thing I have been able to do for MYSELF in a while, and it feels great!!!

Btw, Nikki wont be posting for a couple of days, because her laptop is in the shop. But she is still doing the workouts, and she wanted me to let everyone know that.

Hope everyone has a great rest of the day!! And GL with all of your goals!!!

~Tiffany~

[theNEWme4708]

Didnt get a chance to post yesterday, because its been pretty busy around here with my husband working so much...but I did do the workout, which was Hi-Def sculpt. It was the first time I did the full length workout with weights! I used 5lb weights, and it wasnt difficult at all. I really like that workout, I have to say its my favorite so far... theres still one more I havent done yet (Cardio Overdrive).

Today was Cardio Party, and its getting easier and easier everytime! I feel so good after Ive finished!! Tomorrows a rest day again. It feels like I just had one lol... I have to say..so far, im really loving this program!!! I love how you do a different workout everyday. Because of that, I havent gotten bored working out yet. Everyday I look forward to a new workout! Its great!

Also, today was pretty great for me...I tried on the jeans I was wearing right before I found out I was pregnant, and they finally fit again!!!!!!
Oh, I was so excited!! They're still a little tight, but 2 weeks ago I couldnt pull them up over my thighs lol... so this was big for me!!! I have also noticed my shirts are beginning to feel looser! Its so great that Im starting to see and feel myself getting smaller and healthier!!!

Well, im going to go for tonight...Ill be posting again on Monday, after my rest day... With my weight (Mondays are weigh in days!) I think I did pretty good this week!

Have a great night everyone!!

~Tiffany~

[theNEWme4708]

YAY I lost another 3lbs this week!!! Im pretty excited! I really do love this program, its so simple, and fun! Tonight is Hi-Def Sculpt (express) so its a really easy night I wish the weather would get a little warmer here so I could go out for walks..but with a newborn, in Alaska...its a little hard lol...hopefuly in a few more weeks I will be able to!

Have a great week everyone!!

~Tiffany~