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Body for Life
 

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Kerls
Posts: 284
Joined: 22 Apr 2008

Location: Virginia



33
70 in.
232 lbs.
187 lbs.
150 lbs.
Female
PostPosted: Wed Apr 23, 2008 12:47 pm    Post subject: Body for Life Reply with quote
Anyone doing the Body for Life weight training and cardio? I have been doing the weight lifting portion for almost 3 weeks now and love it. I already feel much firmer and stronger. I am hoping at the end of the 12 weeks I look much leaner and have more muscle definition.
 

meanne2007
Posts: 12
Joined: 23 Jun 2008










Female
PostPosted: Tue Jun 24, 2008 2:14 pm    Post subject: Re: Body for Life Reply with quote
Kerls wrote:
Anyone doing the Body for Life weight training and cardio? I have been doing the weight lifting portion for almost 3 weeks now and love it. I already feel much firmer and stronger. I am hoping at the end of the 12 weeks I look much leaner and have more muscle definition.


I haven't experience a body for life,I just take care of my body ina natural way like exercising, proper diet and healthy habit like no smoking and no alcohol drinks. Smile
 
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