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PSU
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Posted:
Wed Oct 12, 2005 5:31 am Post subject:
My Lipovarin Journal |
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Hi everyone- I have completed 2 days of taking lipovarin. I am taking the reccommended dosage of 3 pills before breakfast and 3 pills mid-afternoon. So far I have not experienced any side effects at all. I run on the treadmill and use an elliptical machine for about an hour every day and eat pretty healthy...things like egg whites, whole wheat toast, canadian bacon, original oatmeal, grilled chicken, fiber one cereal, raw nuts, fruits, salads with low sugar dressings, fat-free yogurt, sugar-free jello for a snack, salmon(with World Harbors Thai sauce...great recipe!)...etc, etc. I've never been a soda drinker...I only ever drink water, crystal light lemonade, and with cereal I use light vanilla soymilk. I also take a daily multivitamin. I am 22 yrs. old...I don't weigh myself but I am 5-4 and ususally a size 7/8 or 9/10 and would like to drop a few sizes. I will keep everyone updated on my progress.
I would love to know how anyone did with lipovarin who did not have too much weight to lose like myself. Thanks! |
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Posted:
Fri Oct 14, 2005 6:01 am Post subject:
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Hi, i am getting ready to start lipovarin as soon as I get it in the mail. I will be happy to track my progress with yours. I have also purchased the weight watchers 12 weeks at home program , which i intend to do with the pills. I am very excited to start. I believe with both tools i will be losing weight in no time. My personal goal is to lose 60lbs. Good luck to you with your goal.
Jessica  |
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Posts: 2026
Joined: 09 Oct 2004
Site Admin
25
220 lbs.
221 lbs.
210 lbs.
Male
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Posted:
Fri Oct 14, 2005 10:19 am Post subject:
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Way to go Jessica,
Keep us posted,
Good luck. |
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PSU
Guest
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Posted:
Fri Oct 14, 2005 1:03 pm Post subject:
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| Thanks Jessica...good luck to you as well! What kind of exercise plan are you going to follow? |
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