Posted:
Tue May 27, 2008 9:44 am Post subject:
weight loss
can someone please help me i am from england and i am trying to loose weight, could someone reccomend some dieting pills that actually work? my other problem is i dont have credit cards so am only able to pay through paypal help!!! before i grow out of all me clothes lmao
p.s i'm a newbie so if i've not done this right please go easy on me lol
I think that the first think you need to do is to learn first about the basics of nutrition and exercising. Spend some time to read about low card foods and how you can burn those extra calories. Usually weight loss requires to burn more calories then you eat. Sounds simple...
Posted:
Tue May 27, 2008 12:44 pm Post subject:
wieght loss
i have tried all sorts of diets from natural healthy eating to all the weird ones. its my cravens for food i cant control and need something to help me out. i also suffer from sever depression which makes me eat more!!! and means i have no energy