Posted:
Fri May 30, 2008 4:19 am Post subject:
Success!!!
Just wanted to share my success!!!
I’ve been following massattack health program for 2 months now and I’m proud to say I’ve gone fro 65kg to 60kg (My goal weight). I wasn’t too worried about the weight; it was more the hot flushes I wanted to get under control. Well, the hot flushes are getting a lot better, I have a lot more energy and losing the extra 5kgs is very nice.
Posted:
Wed Jun 04, 2008 6:14 am Post subject:
Is There Anyone Out There???
I was hoping to find some other massattack members. Some other members to talk about the program and progress with. I've just bought the massattack cook book and filled in another diet diary. I'm sticking to my food lists and exercising for at least 1/2 hr most days. I'm feeling really good.