excellean cla for weight loss

Has anyone tried excellean CLA for weight loss?
banana
REPLY

i've been taking excellean for about a month and i've lost 10lbs. But, i'm also exercising and i've eliminated fatty foods and carbs. The excellean does curb the starch cravings as it claims to on the bottle and if i do eat high fat foods or foods rich in carbs, i cant eat as much and i use the bathroom immediately after. I also drink tons of organic green tea each day. I dont eat past 4-5pm. I work out late at night for about an hour. I have a hip/thigh machine and i do light weights, along with a few minutes on a stepper i bought for $30. I allow myself one day a week to pig out. I do resistance training and lots of stretching exercises. P.S. i stopped eating poultry a month ago as well. I have a theory that too many hormones are being injected in meat in the U.S. so i stopped poultry. I do eat lots of fish and shrimp(high in good cholesterol).

i am trying in now and i have been using it since friday and i already lost 3 lbs