Sea Food Diet

KWest · Posted: Mon Jan 10, 2005 9:59 pm Post subject: Sea Food Diet

I work in IT. This summer I moved with my job to Barcelona. I was about 220 pounds when I left. I lost weight by changing my diet from Big Macs to sea food. In Barcelona you will find cheap and tasty see food. I am crazy about all the sea food I find in Barcelona. I eat all day everything that I want and do not gain one pound. I went from 220 to 200 in 6 months without doing nothing. Sea food its very tasty and great for your health.

tima00 · Posts: 19

even fried seafood???

KWest · Posted: Thu Jan 13, 2005 11:01 am Post subject:

Sure,
Even fried or grilled see food. Its great to eat see food becouse there in no fat into it.

Match · Posted: Mon Jan 24, 2005 7:43 pm Post subject:

It depends,
I went to Spain and I’ve eaten only sea food for 2 weeks and I gain some pounds. I must admit that with the see food I also drank lots of beer and Sangria.