year later 70 pounds down
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11MinuteMile
Posts: 1
Joined: 11 Jun 2008
 295 lbs.
 223 lbs.
 185 lbs.
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 Posted:
Wed Jun 11, 2008 4:37 am Post subject:
year later 70 pounds down |
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aww the difference exercise and diet does, started a year ago, i got down to 210 back up to 225 but working back down again, started at 295 pounds. jogging, dieting, living again.
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carrina
Posts: 67
Joined: 17 Jun 2008
Location: California
 66 in.
185 lbs.
165 lbs.
135 lbs.
 Female
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Wed Jun 18, 2008 1:26 am Post subject:
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That's a huge improvement.
My best friend is about 5'11 and he ballooned up to almost 300 pounds. I put him on a diet a couple years ago that was low carb and he was using an ephedrine based product. By cutting out his soda and eating pretty healhty, he got down to 205, the best weight he had ever been in since high school.
This was years ago, before Hoodia was around, and back then Ephedrine was legal.
Anway, good job again!
-Carrina
.......................................................................................................................
 I AM KEEPING A BLOG OF MY WEIGHT LOSS PROGRESS HERE:
 Just copy and paste the link below into your browser
HoodiaFreak.Wordpress.com
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