Royal Danish Hospital Diet Loose 13 - 22 pounds in 13 days — Page 8

by claire1953
01 Apr 10 08:41

day 11 lost 5 kg what will happen after day 13 - friends say that i will gain it back when i start eating normally hope not would like to know if this is true

REPLY

by zas
02 Apr 10 04:13

hi claire,
ya this is true so u will have to stick to a normal balanced diet with little less carb. this will maintain your wt.loss.

by piddlepie
03 Apr 10 20:13

it definitely works, but it's very dangerous

i'm on my 6th day and I've lost around 12 pounds, but I don't feel so great. I don't have the energy to do anything and every time I get up from sitting or laying down, an extreme dizziness hits my head. I'm planning to quit on the 11th day since the dizziness is pretty much unbearable for me, and because I'd like to start being active again. I say losing weight over a longer period of time is much easier on the body, and MUCH more healthier.

by gomezmely
12 Apr 10 01:07

hello, me and my sis started the diet 5 days ago, let me tell you its the hardest diet we have ever done and we have had our share of diets. i have a question if someone can answer asap that would be really great... can we have tea or coffee during the day or is it just for the breakfast.????

by lilwammy
13 Apr 10 00:15

Hi gomezmely. when i did this diet, i didnt limit my coffee intake. but i didnt put any sugar or cream in it either. just plain black coffee.. i still lost 14 pounds. i am about to start on it again. today was my first day.. its difficult but i will make it through.

by sexygenes
13 Apr 10 03:31

I'm on day 3...I am not adding salt, sugar, cream on anything..not even dressing on salads. I suggest one adds a teaspoon of Dijon Mustard if you want some flavour...I will weigh at the end and update you guys.

by Silly Goose
13 Apr 10 08:11

I did this Diet in 2007 and lost 9kg's in 13 days. Repet the diet every 2 years. It helps.

by getmysexyback
14 Apr 10 21:28

Hi guys
I just finished day 1. Difficult but desperately need to lose weight. I'm 5ft 6 and weigh 13st 11 lbs or 87.8kg. My goal weight is 9st 7lbs so I'm just using this diet to kickstart my weight loss before sticking to a healthier option. I need to fit into my old sexy summer clothes and maybe get the spark back with my man

I'll keep you updated.
Wish me luck guys

by getmysexyback
15 Apr 10 10:11

Hi everyone -how much yoghurt are you allowed in day 2 lunch?
Also, has anyone tried this diet for longer than 13days continuously or maybe even done it more than once a yr at separate times? What are the effects of doing it longer? Mind you I'm only on day 2 and finding it difficult so I wouldn't do it for longer, I'm just curious.

by JackJack
15 Apr 10 18:55

Wow, this is great.

by getmysexyback
16 Apr 10 20:20

Hi all
I'm at the end of day 3 now. Couldn't eat the tomato and celery so just had a pear. Weighed myself this morning and have lost 5lbs. That's encouraged me to go on...

by getmysexyback
17 Apr 10 19:50

Day 4, easy day today. I generally find myself not wanting to overeat or snack so if nothing else the diet has definitely changed my eating habits.

by lwam
21 Apr 10 13:12

hi guys

by lilian
21 Apr 10 13:13

i just finished day 1 on this diet.. wow not easy but did loose 2 pounds overnight. yeeeaaahhh

by SSchille
26 Apr 10 10:46

Me and a couple of colleagues have just started this diet and are on day 2........finding it a wee bit difficult........at what point will i notice a difference in my weight......i see some people in here notice within 3 days...not looking forward to day 3 dinner time!!!!!
Sarah