Royal Danish Hospital Diet Loose 13 - 22 pounds in 13 days

Hey people, am allergic to eggs, does anyone know what i can substitute. i really want to try this...
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i started this diet and am in my day 2. but i had a biscuit and the wrong yoghurt..what should i do????

I think this diet is ideal for someone that is desperately looking to lose weight, but also not for the faint hearted.
I did this diet exactly 2 years ago and couldnt wait to start it again 1 week ago. I only picked up the 6 Kg I lost within the last 5 months. It really does work. My nails were growing, my teeth were witer, my har, skin even my cellullite were reduced, this all in the first 8 days!!
Don't excerise. Dont see friends, tell them your sick. Give the 13 days your total commitment. You will be tired. Its all part of the detoxing. Keep measuring and weighing yourself, it helps the motivation.
Unfortunately you cannot just start eating normally within the first days after the diet ends. Dont do this to yourself! Those crisps, chocolates and pies you were craving, WILL make you sick. I over-indulged and couldnt move for 2 days it was horrible I was throwing up all the time. Take it very slowly, you HAVE to ease into it. Plan the next week very well and dont think you cannot work all your favourate goodies into it.
Goog luck!

am trying to get pregnant but am overweight 200 pounds, can i still do this diet?

this diet really does work i lost 6kg in 13days.

Today is my second day on the diet. it is definately not easy. it is my aim to lose between 5-9kg, i am not overweight but my clothes dont fit well any more i want to move 1 size down to a 32. I an currently wear ing a size 34 and i am not very happy. I hop the diet will help me attain my goal
 

Hey, i was just wondering, if i do not eat steak,  can i have fish instead? I was also wondering what does the steak lemon means.
Where do i get the lemon juice or is it okay if i don't use neither lemon or oil?

What should I do if I dont drink coffee at all? Can I substitute it?

Today is my 9th day. My body has adjusted somehow. The first seven days were crazy i was craving for everything including water. I thought my system had gone mad. Anyway now i dont have to wait for one oclock to eat i dont feel hungry any more and i have lost 4 kgs todate. i am vet happy with the diet beacuse i had tried vegs only for 3 weeks and lost 4 kgs and gains 6 kgs in 1 week. Anyway i am soldering on will definately finish and good luck to new comers. It helps to read others comments on this diet as it help to keep you on it.
eva
 

hi, i am just wondering, does  the weight stay off you?
And why cant you go back on the diet after a month or so??
Thanks

Hi I tried this plan a few years back before my wedding and lost 11lb in 5days. The weight stayed off - I only gained weight through pregnancy.
Am due to have an operation in 3weeks and so will be doing this again from next tuesday (am considerably heavier this time round).
I think its a great way to kick start weight loss as it is so disheartening when you try other plans to lose it in dribs

what if you dont eat fish or yoghurt cause of allergies?

what if you dont eat fish or yoghurt through allergies? Why do you need to wait 6 months to do it again?

Me and one of my friends are really set on loosing weight, so we decided that we will both do it together, once she gets back home, i will tell her all about this and we will make a shopping list, even if she isnt willing to try this, i know i am!