[lipotest1]

SO many have started a diary of progress only to get so busy that they don't get us an update....WHILE I HOPE it's bcz they have lost tons of weight....

I am starting Lipovarin TODAY~!

I tried trimspa but after a week...and I know that isn't long....I am at the same weight...
exercise 1.5hrs a day AVG calories burned 700 during workout
I only eat protein and veges after 3
I eat nothing after 7pm
I DO eat what I want before 3...within reason
I don't eat more than 1500 calories a day
BUT regularly have a glass of red wine in the eve...<7pm

There is my routine.

Weight 11/30 - 144
HT - 5'6"
Target Weight 125 (we'll see how muscle definition and gain shifts goal)
((Clothes will be my main source of progress))

I awoke to weigh in @ 143 this am...every weight btwn 6-7am b4 coffee!!

I lost so much weight after my second baby - I was at 123 and having a hard time keeping the weight on without any exercise. I was just too busy with the girls to EAT. I think my metabolism slowed down and after I quit breastfeeding 2 months ago the weight crept back onto my BUTT!! LOL!

I chose lipovarin and thyrotril...or 3 WEEK rapid weight loss since I believe both my thyroid and metabolism need a jump start. Once I reach my target weight...I can hopefully maintain through exercise and abandon most eating restrictions. I'm 31 and have jumped btwn 130-145 all my life but I had much more lean muscle mass than I do now.


Here we go!

[lipotest2]

I'm trying to gauge how I feel on this stuff. I had a bit of nausea this am, woke up very thirsty and had a bit of restless sleep. All I assume is to be expected during the adjustment process.

I am heading to the gym in a few and I am looking forward to seeing if it has an effect on my workout.

Weighed in this am 141

...I had 2 glasses of wine last night and everything else was status quo.

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[lipotest4]

Good Morning!

I finally adjusted to lipovarin. The first night I had a bit of trouble with sleep but I took a melatonin and that solved that porblem. I have been a bit more sleepy in the am than usual.

My 1st workout on 12/4/05 was enhanced. The time flew by and I had greater energy. That took a dive on 12/5/05 though. My weight stalled on 12/5/05 too....it stayed pretty steady. Then this AM everything fell in line.

WEIGHT 138

So far so good!

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[lipotest6]

sorry the ticker was in weight change.

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THERE WE GO!

[sienna78]

I started taking lipovarin yesterday. I took 1 @ 8am & 1 @ 12pm. I wasn't sure how I would feel so I wanted to start off slow. I feel pretty good except that I'm on my period. I have a lot of energy & do not need any coffee so that eliminates calories Later in the evening I had a headache. I'm drinking tons of water & tea.
My weight as of 12/5- 184 height 5'10. I want to lose 20lbs. I gained 10 lbs in the last couple of months & my clothes are getting so tight. I do not want to buy bigger clothes. So I hope this works. Let me know how your doing or if you have any advice? Good Luck!

Sienna78

[Lipotest7]

So I am into day 3 and I have the worst stomach ache!!

I really like the weight loss so far but the stomach issue is a little much. I know it's not that I am not used to the caffeine bcz I drink tons during a day and have cut back with the amount in the product.

I figure I can handle almost anything temporarily but MAN!!

I am hoping this is an adjustment thing. Thank goodness that I have taken all I am supposed to for the day.

I will let you know how I am feeling in the am.

[Weight Loser]

Keep it up LipoTEst becuase I had a little stomach nausea too when i took it but i dont know if it was from the caffeine. The 7Keto is the one that got me a little in the stomach. If you drink alot of coffee than it aint the caffeine that is causing that. Stay with it and youll be glad you did! I lost over 35lbs in 3 months on the Lipovarin and 3 week rapid weight loss system.

[Guest]

Sorry to hear your having stomach problems. I've actually have IBS which effects your stomach but I seem to be ok, thank god. I was so scared to try lipovarin. I'm on my third day & I feel great. Drinking tea especially peppermint tea will calm your stomach & it's very good for menstral cramps. Have you been eating a lot of salads or fruits? If your not use to eating that can sometimes upset your stomach until your use to it. Trust me I've had sooo many problems with my stomach & I have to say this is agreeing with it. Your doing great, just give it a little time.

Sienna78

[happytapper]

Thank you so much for the words of encouragement.

The pain did subside. However I think I ate things to try and fix it that weren't conducive to my weight loss....OOPS!

I am back on track today but I do have a xmas thing tonight. It will be a good test to see how directly alcohol affects progress.

WeightLoser - 35lbs is incredible!! GREAT WORK!

Sienna78 - It's great to have someone else to do this with me!! Please keep me up to date on your progress as well!!!

Happy Holidays EVERYONE!!!

[sienna78]

Well yesterday I did pretty good all day until about 4:00pm my stomach started to hurt then on my drive home I felt really nervous like butterflies in my stomach. I just wanted to get home. When I got home I felt better I worked out for 30min then made dinner & relaxed. I'm glad I'm only taking 2 pills a day. I weighed myself last night & I weigh 180!!!!! I lost 4lbs, but I think it's water weight. My goal is 160-165 so far so good. I hope everyone is doing great. I'll keep you all posted!

Sienna78

[McGrath]

[sienna78]

Hi McGrath,
No their not gel caps. There just capsules. So far I take 2 a day. I order them from discovertotalhealth.com it was back order so it took awhile to get them. Right now they ship them for free. I does give me energy & motivates me to lose this stubborn weight. What is your goal? Well I hope whatever you try works for you. Keep me posted!

Sienna78

[McGrath]

Hi Sienna,
I'm 5'8" and was 272 pounds on December 4, 2005. On that day I started a GNC MR program and appatiete suppressant and now I'm at 266. I just love to eat. I've cut out all non-diet sodas, increased vedgies and fruit, and sworn off all junk food. My goal weight is 198 pounds. I need appatiete suppressant but can't handle swallowing large or dry pills.
Thanks for your response and support.
Wes

[sienna78]

Well this is day 5 for me & I weighed myself this morning & I weigh 179!I've lost 5lbs already. I'm so excited this is really helping me. I'm eating a lot better & exercising.

Lipotester- How was your xmas party? I hope everything is going good for you.

McGrath- Good luck on whatever decision you make but just so you know lipovarin really is working for me. You just have to really want to do this & committ to becoming healthy & feeling good. Good Luck!!

Keep me posted

Sienna78

[happytapper]

Hello!!

I have been so busy shopping and going to playgroups for the kids! It's SO tough to stay on track at events or when you are out and about and quick food is ALWAYS bad for you.

I weighed in this AM at 139....that would be 5 lbs and holding but a gain of a pound since mid week. Given the drinking and poor food choices that have plagued the last few days....I am grateful!

sienna78 - YOU ARE DOING GREAT! I am impressed that you worked out for 30 min AFTER you were feeling sick. BRAVO! The party was fun...thank you!!

McGrath - I share your love of food. I realized after taking Lipovarin that I eat when I am BORED and I LOVE food. Since my diet is a bit loose....I can eat whatever before 3. I find myself planning at least one sinful indulgence the evening before...usually after 7pm when I am no longer allowed to eat anything. I lay in bed and think "What can I eat tomorrow during those golden hours?" LOL!

I am off to the gym this AM. Have a great weekend!