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full-body calisthenic workout
 

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mqzy
Posts: 2
Joined: 16 May 2008
PostPosted: Sun Jul 06, 2008 3:56 am    Post subject: full-body calisthenic workout Reply with quote
Hi,

What would be your ideal calisthenic workout for the entire body? A workout done on MWF, for example?

Many Thanks
 
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