[carolyn]

hey guys..
i have been really trying to lose 10~15 lbs.
but it won't just come off!
I tried to eat healthy,
and not eat after 6 and I cant seem to lose it..
Im right now 115.
I know there are few programs at lipovarin and
i was wondering what would really suit for me.
I tried 3 wk. Rapid Program and it did help me
but when I tried 2nd time to lose that 15lbs. it didnt work.
Which other program will help me lose 15 lbs?
please help me choose one! thank yu

[Maria G.]

well 115 is a good weight to be at so im not sure why your trying to lose weight. How tall are you? If your in the 5'2- 5'4 raange that is perfect. Maybe you are just in need a changing your body composition. I would suggest to eat after 6 because you do not want to starve your body from 6pm to 8am or whenever you eat next. That is entirely too long and your body will actually go into "starvation" mode and hold onto the fat instead of burn it. Basic dieting principles apply here. The best thing would be to call the company and ask them because they can give you good dieting and supplement advice since that is there specialty. I did and got great advice and lost over 12lbs last month. Best of luck!