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kimmer
Posts: 1
Joined: 08 Jul 2008
 50
 67 in.
 318 lbs.
 338 lbs.
 118 lbs.
 Female
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 Posted:
Wed Jul 09, 2008 10:05 pm Post subject:
Fat newby here |
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| Got over 200 lbs to lose, want them gone yesterday! Any suggestions on the fastest route? |
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impactz
Posts: 7
Joined: 03 Jul 2008
24
57 in.
218 lbs.
212 lbs.
140 lbs.
Female
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Thu Jul 10, 2008 1:07 pm Post subject:
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well. believe in yourself. :]
personally, for me, I think of my 2 year old daughter. I think "I want to be alive for her, I don't want to develop diabetes or high blood pressure. I want to run in the park with her without getting winded and having sweat drip down my face (gross, I know)."
Just think of something that gives you will power...that's my advice. |
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dtoxdoc
Posts: 10
Joined: 14 Jul 2008
32
Male
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Fri Aug 01, 2008 2:35 pm Post subject:
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kimmer,
set your mind to stay in this for the long haul. You just have to stay focused and you will reach your goal. DONT GIVE UP  |
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Wade_Louis
Posts: 3
Joined: 05 Aug 2008
Location: United States
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Tue Aug 05, 2008 7:31 pm Post subject:
start by drinking water |
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starting some crazy diet may by difficult so just start slow and ease into the weight loss by only drinking water instead of soft drinks.
http://www.squidoo.com/water-make-you-lose-weight
-Wade |
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corinna1
Posts: 5
Joined: 15 Aug 2008
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Fri Aug 15, 2008 4:27 am Post subject:
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| Diet quick fixes are never the answer. The best bet is to eat sensibly and exercise regularly. I know you want to get rid of the pounds right away, but if you want to keep it off, you need to do it the right way even if that means it takes a bit longer. |
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