[piecesofapril]

Hey, I found this article with great tips on how to start shedding the pounds. They seem pretty easy to implement.

ehow.com/how_2180229_lose-weight-fast.html

[Guest]

Hello piecesofapril,

thanks for suggesting the link . i have also found a free fitness site that is really amazing. you should also visit fitnrg . com as it can be a great source of help for you.

[dtoxdoc]

Be careful losing the weight too fast or it will come back on in a short time frame as well

[peterman]

Here´s a link to help you reach your goal: slimdog.com/calometer.jsf
Found it elsewhere on this forum.