Posted:
Wed Jul 23, 2008 12:37 am Post subject:
Best ways too loose weight around stomach!?
Im 17 Year old male
Heading away on holidays with group of friends in around a month!
In pretty decent shape!
But i find fat around the stomach hardest to loose.. Been excercising and doin situps etc and can feel it toning alot its just not visble as id like!
Wondering what excercises work best on loosing this fat around the stomach and how often i should do it to get best results b4 the month, realise it will be intense due to the time limit lol and not expecting a miraculous 6 pack , Just want to get as close as i can!
Basically only been running and doing situps! Just bought skipping rope and going to add that to workouts aswel!
Also how useful is taking things such as creatine? Should i start?