[Tiffie]

Hi everyone, I'm a 22 y/o female, and I have been on some medications this past year which brought me from a borderline 155 to a frightening 205 lbs. This was in almost exactly one year, and diet/excercise would keep me EXACTLY at the same weight from month to month; Without either, I gained 8-10 pounds a month.

At any rate, I am now off this horrible medication, and am ready to really start dropping the weight from the 200 I'm at. I'm engaged, and I want to look good for my wedding in another 2 years. I need to lose at least 50 lbs, but would like to lose 60 or 70. I have a gym membership and would like to combine my healthy diet and excercise with a diet pill.

However, I have Post-Traumatic Stress Disorder, and I noticed how much caffeine is in Lipovarin. Caffeine can raise anxiety levels and cause some pretty bad problems. I can drink up to maybe 6 cans of coke without having anxiety attacks, but that's still under 300mg of caffeine.

I was wondering if anyone has tried taking only one dose per day instead of two? Or two doses of TWO pills instead of two doses of THREE? Is this even a plausible idea, or should I start searching for diet pills with less caffeine? Has anyone noticed (even without an anxiety/stress-related disorder) any heightened anxiety, jumpiness, irritability, shaking, heart palpitations or other problems?

I appreciate any ideas or comments you guys can offer. Thanks!

[apple]

Definitely don't go for the crazy caffeine you'll just be setting yourself up for a possible melt down. Its safe to say you've probably gone through quite enough as it is. Try Nutralean 6in1. It has green tea and a milder natural caffeine Yerba Mate. If anyone has any suggestions please post.

[Tiffie]

[Just 10]

I haven't noticed any jumpiness or anxiety at all, but I can also drink a lot of coffee without noticing anything either. I've taken 2 pills instead of 3 for the doses.

But if you're suffering from PTSD, I would talk with a doctor before you take anything. They may be able to prescribe an anti-anxiety pill that also promotes weight loss to combine with a diet pill. Lexapro has worked well for people I know, who gained weight on other meds.

When I was at the Vitamin Shoppe, I happened to overhear another customer asking a salesguy which diet pills did not have caffeine, and he suggested 7-Keto. 7-Keto I noticed afterwards is also an ingredient in Lipovarin, but I guess they also sell it separately.

[APPLE]

You can get it online, just type in nutralean 6in1 in your browser. I liked that website explained what the ingredients are for. I've decided to order it tonight, it has a money back guarantee so I'm game.