Do you think....

tima00 · Posts: 19

I was just wondering...

Do you suppose the hunger will come back after we are off of reductil.?..I mean that would be disastrous....the weight would fly back on!

Like I am trying to train myself to eat less which is easy cuz I don't feel like eating...but when the hunger pangs come back how will I control myself....

...or maybe my stomach would have shrunk by then...u think?

Band · Posted: Fri Jan 14, 2005 7:42 pm Post subject:

I know from my own experience that if you follow a diet and change your way of living - eat less then your body will adjust. Your stomach will "shrunk" and you will not feel the urge to eat that often.
Try to educate your body to eat less and do not eat late and you will be safe.

ziggy · Posted: Wed May 17, 2006 11:51 am Post subject: weightgain coming off reductil

This is my second time on reductil, the first time I lost 2 stone (28lb) and was happy at that weight so i came off reductil after 4 months. I am now a year on and am back to my original weight, I am going to stay on it longer this time in the hope i can re-educate myself, and my eating habits.I started new course on monday and have so far lost 4lb, we'll see how I go.

Light · Posts: 2029

Hi Ziggy,
Please keep us posted. Also check out the other threads. The Challenges forum is a great place to get support, Tips and advice.

See you there Smile