My South Beach Diet Recipe

Edith · Posted: Wed Jan 19, 2005 12:17 am Post subject: My South Beach Diet Recipe

South Beach Baked Shrimp

Ingredients
8 ea jumbo shrimp, cleaned
4 Tbsp. lemon juice
1/2 c chopped parsley
1/2 c Smart Balance or other acceptable margarine
3 cloves garlic (minced)
2 tsp paprika
1 c whole wheat bread crumbs

Butterfly shrimp but don't cut all the way. Spread and flatten. Place shrimps in individual baking dishes. Sprinkle with portion of lemon juice.

Combine 5 tablespoons of the parsley, margarine and garlic in a bowl. Place some of the mixture on each shrimp. Combine remaining parsley, crumbs and paprika and sprinkle over each shrimp.

Bake at 400 degrees for 15 minutes or until done.

Its very tasty...
Bon Appetit

UGG · Posted: Fri Jan 21, 2005 11:19 am Post subject:

Thanx Edith,
I was googelin for a shrimp recipe and I comed across you.
I actually did this one last might and it was very tasteful. Took me about 20 minutes to do it. I am a sucker for see food. If this is a diet am on to it.

avitale · Posted: Thu Jan 19, 2006 4:55 pm Post subject: Shrimp Recipe

Please note that the bread crumbs are to be used in phase 2 not phase 1