ECA for weight lost

31 replies,
go to last post

by Haylou47
26 Jan 10 14:08

User avatar
Hi, i'm going to be starting the ECA stack tomorrow (as soon as my 'E' arrives).  I have about 20lbs to lose as i've just had a baby.  I will be exercising and eating healthy whilst doing the ECA stack.  I have been advised to take 1 dose of 'E' 3 times daily for week 1, week 2 i take 2 each time and 3 in week 3.  Then i'm planning to come off it if i have lost the weight i want to lose.  Obviously i'd have to be very careful once i've come off it and work hard to maintain my NEW weight.  Obviously if it creeps back on i will go back on the ECA stack again.  What dosage do you all take and how long do you take it for?  How long are your breaks?  How many lbs are you losing per week?  I'm very new to all this, after having my daughter 4 months ago i just need a kickstart... Thanks is advance.

REPLY

by playgirlfan
07 Feb 10 00:58

Guest
playgirl i read what you posted and im wondering if your doing impatient dieters diet and thanx for sharing your advice and results im starting soon.

32 posts • Page 3 of 3

Post a reply