I need energy!!

Question about Weight Loss and Job...

I work at a car wash, and wonder how many calories I can expect to burn...

Teen Weight loss

help?

Breaking Habits

Discuss ideas and advise on how to break those little habits!

Gyms Or Home?

work out videos?

What videos have people seen results while using???Is it true that if you sweat more

Interesting Information

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px90 workout dvd, Tony Horton Beachbody.com Reviews

Hi! I am 5'5 and 160 lbs and would like to know if there is anyone on here doing Sli

Body Shapers

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Shrink broad shoulders on a woman

i have always had broad shoulders but since i've gained weight they are really wide,

Dieting for Weight Loss

The most common reason that people cite for dieting today is weight loss. While most

TARGET HEART RATE

I was wondering if anyone can shed some light on the whole target heart rate topic.

What are your biggest fitness fears & frustrations?

Help me to help you! I'm creating an information weight loss blog and I need to know what would benefit YOU!

Best ways too loose weight around stomach!?

Muscle Fiction

If you'v been training, here's a short list of bodybuilding fiction. 1. 12 Rep rule

I need motivation!

I think about losing weight all the time. I TALK about losing weight all the time. B

Cannot lose a pound and been at gym 3 months

I have been going to the gym for 3 months now. 3 days on, 1 day off and 3 days on fo

How do I get rid these masculine arms?

Please tell me how to slim down my big muscular arms. I'm female, 140 lbs, and I ha

Lose 30 pounds?

OKAY....

So my husband and I have started running and eating healthy. We run 2 miles a day a

CONFESSIONS.....

Okay.... So today, I get my dogs ready, put my walking shoes on and get a really goo

Question about HIIT !

HIIT

Looking for a work out routine

Im a male, 6ft and 190 pounds. I've put on 30 pounds in the past year. Im looking

Free supplement info to use in fitness training

I found a free ebook on supplements and found it very informative, good info to shar

wii exercise games, what are the best?

I just got a new WII but I have no games. Can anyone please recommend me some good w

I'm Afraid to Go to the Gym

Many people consider the gym a place of recreation. A place to get into shape, impro

Side Effect of HGH Hormone Supplement.

I want to know are there any side effect of HGH

Weight Watchers forum

I dont know where to begin!

No idea where to start.

Dance Dance Revolution for weight loss anyone?

Weight Loss and Increase Your Muscels...

weight can be loss and increase your muscles and get fit through Hormone Therapy

Beer belly fat, how to get rid of it?

I can't explain this. I am not fat but i have a big "beer belly". The thin

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Need a personal trainer in Sydney to get you fit? Fitness2you trainers will come to

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Text "txtcpn" to 86266 and you will get a prescription coupon on your phon

Hives and Exercise

Need HELP!!

HIIT question

do i do this right?

Hilt

advice

Walk Across the USA

I want to attempt a walk across america.

How many times per week should I exercise.

Masculine arms and broad manly shoulders

Great Training Site

Hey guys, check out http://www.thetrainingtalk.com , they have some gr

Silicea 6x

Silicea (Silicic Acid) is a homeopatic remedy for chronic inflammations, supperation

Tony Little Gazelle review

Help with workout programs!

What makes a fitness plan good?

Fit Yummy Mummy!

Great Home Work Out Plan!

loose weight!!!

hi everyone im trying to loose about 20lbs or so and could use some advice. i am cur

Help getting motivated!

Hi all. I'm a pretty active person, I play alot of rugby and cricket and such. This

Beer belly form low fat proteins?

Is P90X the best thing to do while trying to loose weight?

I've lost 61 pounds but I'm questioning doing P90X as the best thing to do while loosing the last 50 pounds

I'm too flabby.

:(