I lost 60 lbs and I want to share what helped me
I've tried several diets and many different kinds of exercise some traditional and s
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Last post by searching4myserenity
Insanity, P90X, Zumba, or Turbo Fire Which is the best???
Hi I am looking for a good workout with little or not weight sets needed. As I do no
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Last post by searching4myserenity
Hi I wonder if you can help me. I am 36 years of age 5ft 4 inches and currently wei
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Last post by searching4myserenity
Exercise and sports are necessary for fitness.
Exercise and sports are necessary for fitness.
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Last post by ainiclive
10 Fast Weight Lost Diets Tips
When going on a diet plan, we always need some tips to help. In order to succeed in
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Last post by bodybuilder
Hi. Has anyone tried 10 minute trainer by Tony Horton? I already walk on my treadm
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Last post by bodybuilder
Yogalates DVD's & other Yogalates products
Looking for a DVD with a combination of Yoga and Pilates then you have come to the r
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Last post by bodybuilder
I found this website called tipsforlosingweightfast.org and it has helped me lose a
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Last post by bodybuilder
I've never had a toned body. Even as a pre teen I had flabby thighs. Once I went fro
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Last post by Morgan040
How do I get rid these masculine arms?
Please tell me how to slim down my big muscular arms. I'm female, 140 lbs, and I ha
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Last post by STRANGER
If you have problem with a target area
There are non invasive herbal products that can help you with specific areas, like y
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Last post by Caroleswrap
1.Improves your immune system2.Improves your ability to use fat for energy3.Helps
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Last post by Morris S Bridge
4 ways to reduce belly fat effectively
Are you have a round belly and want to reduce belly fat? This article will give you some ways which are easy to follow and very affective
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Last post by Morris S Bridge
How to prepare for losing weight
Health is everything. Here is all tips How Do You Lose Weight. Even if you might wan
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Last post by Gerry22
I started dieting on an 800 calorie diet for 3-4 weeks, I've managed to lose 20 lbs
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Last post by annice
Excercising, cut back calories a lot and no weight loss in almost 2 months..
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Last post by paige_fat2fit
I need to know that what is alternate to exercise in winter as its really difficult
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Last post by paige_fat2fit
Want To Know How To Lose Weight Naturally?
Have you had just about all you can take from the diet industry?
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Last post by Mr/Mrs.Punchie
Hi my name is Jessika and I have hovered around this forum for a long time but did n
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Last post by JessikaHurrend
Complete Nutrition Guide for Bodybuilding and Fitness
Complete Nutrition Guide for Bodybuilding and Fitness If you are a fitness enthus
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Last post by sujimartin
5 Reasons Why Elliptical Machines and Treadmills are Useless ExercisesBy Mike Gear
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Last post by srjem
A Better Way to Diet and Increase Fat Loss for Female Teens
A Better Way to Diet and Increase Fat Loss for Female Teens
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Last post by beliteweight
All time best fitness tips are.. 1: Work out regularly! 2: Combine the exercisesust
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Last post by Churchal
5 exercise ways for weight loss you can try
5 exercise ways for weight loss you can try
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Last post by Churchal
how to reduce belly fat in women at home
The accumulation of belly fat increases because of many factors: poor exercise, inap
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Last post by harveysmith27
Greatest weight loss product EVER
Well I know that you want to lose weight and be healthy. How do I know that, Well it
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Last post by harveysmith27
weight loss forum, eating tips and more
I want to encourage you all to take advantage of the weight loss forums (much more a
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Last post by mcoleman14
Don't blow your diet at a party.
Here's a short article with some tips and motivation to stick to your plan even at p
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Last post by beliteweight
LOSE WEIGHT NOW!!!! FAST,HEALTHY,AFFORDABLE
HAVE A FAST,HEALTHY,AFFORDABLE WEIGHT LOSS!!
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Last post by meimei071625
Loose Skin after losing ton of weight
So after losing a whole bunch of weight in a relatively short amount of time, I'm no
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Last post by flatstomach
Shrink broad shoulders on a woman
i have always had broad shoulders but since i've gained weight they are really wide,
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Last post by SpineDoc771
Super Hero Fat Loss (John Romaniello)
Here's my review of John Romaniello's latest program: http://musclereview.net/super
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Last post by Kevsworld
Total Health.....in one glass.
shakeology, health, nutrition, meal replacement, protein shake
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Last post by SaVannahTallent
Get you and fido in shape at the same time! Here's some ways to get your cardio in w
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Last post by beliteweight
Need more energy and a delicious shake after a workout?
Check out the #1 best selling shake
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Last post by livingstrong
Hi people, found this forum a while back and finally decided to join. So, as the th
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Last post by IMMichael
Hello, I just joined today. Not really sure how this forum thing works out so bear w
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Last post by aymanbinmoshi
