Hey everyone, I have a terrible weight-loss problem that's driving me crazy. I've be
7 Replies
Last post by Audrey
Tough times are looming and right now I can't afford to workout at the gym. I am ded
4 Replies
Last post by Audrey
What exercises do you do at home?
What routines do you have? Do you use certain exercise equipment? If so, what would
4 Replies
Last post by Audrey
My buddy and I started over this year. We have agreed to go to the gym and not do an
10 Replies
Last post by daniell_d
I've heared someone talking about subconscious mind exercises. Does anyone know howt
4 Replies
Last post by PositiveMind
Really frustrated with slow weight loss!
Am I doing something wrong?
5 Replies
Last post by Briody Fitness n Health
Exercise is very important to help keep your diabetes under control. Exercise lower
2 Replies
Last post by ultimatehlth
Looking for your knowledge on solid weight loss routines and plans
18 Replies
Last post by muhammadanas
how come i'm not losing any weight
Hi, I’m a freshman in college, recently I have gained my freshmen 15 and I’m try
4 Replies
Last post by Briody Fitness n Health
Does less=more or does more=more?
Ive read some articles online and heard people say that when you do aerobic activity
6 Replies
Last post by sfischer
I have been a personal trainer for the last 12 years. There are alot of myths and fa
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Last post by mardo
Hi members! I need to use a walker right now due to an injury. I need help finding
1 Replies
Last post by ultimatehlth
Hello everyone!!! I am a full-time nurse who just need to lose weight, especially a
1 Replies
Last post by ultimatehlth
Hi All, I just wanted to let you all know about this great product that will help y
1 Replies
Last post by law825
Hi, I'm new to the forum. And I wanted to make a thread about my first day. I'm goin
0 Replies
Last post by thatmr2
Passing an annual physical exam was once enough to satisfy most people about their h
1 Replies
Last post by maxon
Have you ever got envious when you see a fitness model with the massive body and excellent muscles?
2 Replies
Last post by falconpark
There are so many fitness gurus out there that CLAIM they can get you leaner and fas
5 Replies
Last post by falconpark
Shrink broad shoulders on a woman
i have always had broad shoulders but since i've gained weight they are really wide,
31 Replies
Last post by oh man..
The Best Fitness Foods For Women
AVOCADOS The cholesterol-lowering monounsaturated fat in these green health bombs ca
2 Replies
Last post by suzyJB
Recommend me some home exercises.
Hello. This is my first post here. I am a 23 year old male looking to shed around 20
26 Replies
Last post by wayoz
I am 72 Kg . Want to reduce it to 65. Which exercise will be the best?
7 Replies
Last post by rkbehera1
At my ideal weight, What should I do?
I'm at 156 now, and I wanna what I need to do now, I am tired of running, been doin
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Last post by btay
I just finished P90X and I'm in my second round. I'd love to answer any questions an
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Last post by thatmr2
Basic Exercise Works For Six Pack Abs
Some people are given the misconception about getting sick pack abs – that there is such a quick fix.
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Last post by kinanh
Looking for 10-15min morning belly fat attention routine.
Hey all, im looking for some suggestions on a quick morning routine (10-15 mins) to
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Last post by ultimatehlth
How do YOU step up your exercises??
Please read this if you exercise on a regular basis only...
7 Replies
Last post by rsalem123
How do I get rid these masculine arms?
Please tell me how to slim down my big muscular arms. I'm female, 140 lbs, and I ha
24 Replies
Last post by monicaskyie
The 3 Best Ab Exercises That Are Not Direct Ab Exercises
The 3 Best Ab Exercises That Are Not Direct Ab Exercises
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Last post by FreeFatLoss
Do the Pilates Workout for Your Six Pack Abs
What kind of workout routine are you more inclined to? Do you often hit the gym to shed off your excess fat?
1 Replies
Last post by ultimatehlth
How to Shrink A Fat Stomach and Lose Fat?
Learn the fastest and the healthiest way to lose weight...
7 Replies
Last post by sfischer

