Work out at home with videos?

by Wolf1980
06 Feb 10 12:38

Hey everyone, I have a terrible weight-loss problem that's driving me crazy. I've been trying to lose weight through diet but I don't seem to be getting any progress so I need some exercises videos that I can do at home, can any1 help with that?

REPLY

by Light
06 Feb 10 12:50

Check out http://www.trainwithmeonline.com
They have some really good home workouts videos and routines.

by sonysone
06 Feb 10 16:13

I don't know of any good ones. I'll always start with one, do it a couple times get bored of it. I have a hard time working out at home (I know just another excuse of why I can't get my lazy butt up and movin)...

by kenthomas
07 Feb 10 16:27

You may consider Workouts On Demand -- their workout videos are geared toward beginners and you can even download the videos from their site. My favorites are the pilates and yoga, but my mom does the kickboxing and loves that one too!
http://www.workoutsondemand.com

Good luck!

by James1
11 Feb 10 05:51

Work out videos do make a difference, provided you follow them religiously and 2 the letter.
Also, never stick to a programme or video if its not working, always find something that works, but always remember your mind is the most important thing when it comes to loosing weight. You have to be mentally strong!

by sfischer
17 Feb 10 22:11

This website has free full length workout videos and other fitness information. It could help with your boredom. exercisetv.tv/

by Kevsworld
23 Feb 10 06:34

A lot of people I know have had success with P90X. But don't buy it directly from beach body--buy it from Amazon, etc.

by Audrey
13 Mar 10 20:33

You should take a look at diettipsandfitness.com if you are looking for some good workouts and exercises.

by pat_jones
15 Mar 10 00:38

chose to move the class at my house, buying a Reformer xtendpilates.com

by KatrinaRose
28 Mar 10 21:45

Check out beachbody.com, for videos and reviews. Slim in 6 is an effective program. It takes 6 weeks, doing 6 days a week. There are three seperate DVDs. Start it up is used for the first two weeks, Ramp it Up is used for the following two weeks, and Burn it Up is used the last two weeks. You can lose up to 25lbs in the 6 week time period, but you have to be dedicated to it for at least six days a week for six weeks. The first two videos are anywhere from 35-45 minutes, and the last disc is about 55 minutes. As long as you eat pretty well and drink lots of water this should work for anybody.
Check out the Reviews
Otherwise if this is too womanly for you try P90X, its 90 days of muscle busting work outs but again you have to stay dedicated!!!