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Topics		Replies	Author	Views	Last Post
	How do I get rid these masculine arms? Please tell me how to slim down my big muscular arms. I'm female, 140 lbs,...	6	Guest	1875	Thu Jul 17, 2008 7:42 pm toomuchmusclegal
	Can anyone suggest any proven ways for weight loss????? Hi everyone, I have been really obsessed with my weight problem. I am a 33 ... [ Goto page: 1, 2 ]	15	Ankoll	382	Wed Jul 16, 2008 7:56 pm prettyinpink888
	Vision during/after exercising Hi, just had a question that has kind of been nagging at me for awhile. ...	0	Thedude89	28	Mon Jul 14, 2008 5:47 am Thedude89
	Dance Dance Revolution for weight loss anyone? Its a great fun workout. Anyone who is familiar with Dance Dance Revolution...	8	Sammy	1062	Tue Jul 08, 2008 4:43 pm xstatic
	I need energy!! I am 24 years old and I have decided that I need to loose weight. Everyday...	14	kred03	789	Mon Jul 07, 2008 6:55 am Fit_nrg
	full-body calisthenic workout Hi, What would be your ideal calisthenic workout for the entire body? A...	0	mqzy	33	Sun Jul 06, 2008 3:56 am mqzy
	Too tired to exercise Too tired to exercise: Have your iron levels checked If you already exer...	1	merkel	135	Tue Jul 01, 2008 10:38 pm tjjjohnson
	Riding a bike I have started bike riding about 6.2 miles 6 days a week. I usually go betw...	1	Indy	82	Tue Jul 01, 2008 10:28 pm tjjjohnson
	p 90 X is getting upgraded by beach body I just cam across a great article on Beach Body and p90x...it seems they ar...	1	longmire	1315	Sat Jun 28, 2008 10:41 pm Fatty1234609
	Let me know how this workout guide sounds to you!! Ok..... Here is what i've been doing. I started off at 334 lbs, lifting wei...	0	tanker_67	48	Fri Jun 27, 2008 10:28 pm tanker_67
	About fitness and weight loss web sites How the best sites about fitness and diet look like? What k...	1	ariessoul	598	Wed Jun 25, 2008 2:03 pm meanne2007
	Exercising to lose weight When trying to lose weight we all know it’s important to exercise, relying ...	1	pankaj	225	Tue Jun 24, 2008 2:18 pm meanne2007
	Body for Life Anyone doing the Body for Life weight training and cardio? I have been doi...	1	Kerls	160	Tue Jun 24, 2008 2:14 pm meanne2007
	Best excerise The best exercise is the one you enjoy most doing. I enjoy walking the m...	10	Guest	1453	Mon Jun 23, 2008 3:53 pm meanne2007
	Gyms Or Home? Do you prefer to work out at home or a gym?	10	LittleRed	467	Fri Jun 20, 2008 12:36 pm Jules Jordon
	My name is Xeno, I lost 34 pounds have 13 to go... Hello, My name is Xeno Muller. On March 1st I weighed 277 pounds. I st...	2	xenomuller	89	Mon Jun 16, 2008 1:21 pm xenomuller
	bosu ball?? Hi everyone, anyone have any experience with a bosu ball?? i'm thinking ...	1	finbear	359	Wed Jun 11, 2008 2:56 pm Sportsmith
	px90 workout dvd, Tony Horton Beachbody.com Review Hi! I am 5'5 and 160 lbs and would like to know if there is anyone on here ... [ Goto page: 1, 2 ]	20	honeysuckle7679	57583	Fri Jun 06, 2008 6:52 pm justloralu
	I've found the most effective weight-loss method I've officially found something that I am willing to promote just because I...	0	snugbrimm	97	Fri Jun 06, 2008 6:50 pm snugbrimm
	Creatine Supplements Hey there. I was wondering if anyone could share some experience with Crea...	3	rliz22	174	Tue May 27, 2008 12:06 am doncarlin
	Incorporating Exercises When on Vacation There are many activities that can be incorporated into your exercise regim...	0	merkel	70	Thu May 22, 2008 1:57 pm merkel
	3 Tips For Staying Active Into Retirement 1 – Make small changes daily to ensure you stay active. There may be no ne...	0	merkel	213	Thu May 22, 2008 1:56 pm merkel
	I need help looseing the chub from my butt and my thighs I eat really healthy, and I am thin. However, my butt and thighs are not th...	2	EwwwButt	175	Thu May 15, 2008 9:59 pm Guest
	Too much exercise and no weight loss For about 6 months now I've been training with a "bootcamp" group...	8	TripleA	1124	Sat May 10, 2008 8:34 pm gennypark
	dont have time to work out...what to do? i do not have time to work out. i have a job, university and no life at all...	5	mariness	1423	Fri May 09, 2008 7:49 pm Pattygirl
	Go to the gym, gain weight Hello all, I’m so glad I found this forum. I hope someone can help me with...	3	uwaybie	264	Thu Apr 24, 2008 2:08 am LisaB
	HAS ANY ONE USED or heard of hypoxi HAS ANY ONE USED or heard of hypoxi training hypoxitraining.com I was...	1	Darke	525	Sun Apr 20, 2008 8:26 pm angeleyes
	Turn Ring Hallo ! I am a new in this forum, I couldnt read every topics in this foru...	1	Lijucis	151	Fri Apr 11, 2008 12:52 pm Light
	PX90 WorkOut It would be great to find out if Tony or anyone else will do another workou...	1	StillJamin	419	Mon Mar 31, 2008 12:06 pm xfitedge
	Yoga/Meditation music!! Have you heard about the new "Sacred Blessings" CD? It's a colle...	0	maryandhearts	151	Thu Mar 27, 2008 4:04 pm maryandhearts
	Overweight People Get Less out of Exercise Overweight and obese people get less out of resistance training than leaner...	0	Greey	191	Mon Mar 24, 2008 7:36 am Greey
	Anyone doing Slim in 6 or Slim Series? Its a 6 week plan designed to totally transform your body, you gain muscle ...	3	Alinna	682	Tue Mar 18, 2008 6:30 pm xfitedge
	Proper amount of cycling... What is the proper amount of cycling (in distance) for quick weight loss? ...	0	josh0915	307	Sun Mar 09, 2008 9:31 pm josh0915
	Shrink broad shoulders on a woman i have always had broad shoulders but since i've gained weight they are rea...	6	Mandyrae	1266	Sun Mar 09, 2008 4:09 am tedan
	Abs of Steel-Tamilee Webb I love these ab workouts!They got me really toned and I keep going back to ...	0	mandbstyles	177	Sun Mar 09, 2008 12:14 am mandbstyles
	Metabolic Rate Okay, I don't know that much about loosing weight. I've read a little onlin...	1	helpmeplease	229	Thu Feb 21, 2008 2:57 pm Goldm00n
	Spirit of the Marathon Movie Hi everyone, Just wanted to let you all in on a special encore showing of ...	0	spiritmov	166	Thu Feb 14, 2008 11:32 pm spiritmov
	Exercise for weight loss & heart health I started dieting a month ago at 378 lbs. For the past couple of weeks I'v...	1	Chui	253	Wed Feb 13, 2008 2:43 pm Goldm00n
	Teaching myself to Run - HELP! I am an avid treadmill user but I walk. Usually 3mph at a 5% incline for...	6	Goldm00n	519	Wed Feb 13, 2008 2:32 pm Goldm00n
	Trampoline for Fitness? Hello all! I am new here, and was just looking for some talk and support a...	3	Need2bfit4myhealth	274	Thu Jan 10, 2008 9:45 pm Kalimera
	Ab wheel Hi everybody, I just need to know a few things about the ab wheels so plea...	4	dhrubo	1855	Wed Jan 02, 2008 8:27 pm CAndersonCSCS
	Mitch Moreman, Durango Colorado Hello, I’m a pro cyclist from Durango CO. I’ve been into health and f...	1	mountain	341	Wed Dec 19, 2007 2:26 pm Light
	Try exercising for 12 minutes a day I am using the 12 minute method that i developed to lose wei...	3	workout12minutes	1950	Sat Dec 01, 2007 10:24 am logosi
	Free Holiday Weight Loss Program Do you want to lose that “Turkey Weight”? How does NOT gaining the “holida...	0	Guest	242	Sat Nov 24, 2007 4:39 am Guest
	Ps2 ps3 eyetoy Hello everyone, I am new here. I am from iceland and we have few or none bo...	2	IceLady	309	Fri Nov 23, 2007 10:36 am Light
	BODYROW I am thinking about buying a BodyRow Exercise Machine (by Suzanne Somers).....	3	Guest	855	Sat Nov 17, 2007 6:32 am IchangeLives
	"Tyson Sports Christmas Special" CARDIO KCIK BOXING Cardio Kick Boxing Class - Buy 2 months get 2 months Free!!! * FREE Boxi...	1	tysonsports	247	Sun Nov 11, 2007 8:24 pm miderno
	Saturday Kids Fitness Programs Saturday 12pm-1:30pm Kids Programs: Kids will learn Taekwondo, Boxing, Car...	0	tysonsports	258	Sun Nov 11, 2007 7:31 pm tysonsports
	Oops I made a mistake I've been jogging for about 30 minutes, every day, on my treadmill, for the...	3	eaglefan91	570	Thu Nov 08, 2007 7:29 pm miderno
	What is the most useful exercise item you bought? I have 3 favorite things that helped me to loose 30 pounds on one year: ...	8	Alinna	604	Thu Nov 08, 2007 6:02 pm miderno
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