Lose 32 kg in 10 weeks
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Hey guys,i'm new with this forum...my name is alexis,i'm 23 years old,175 cm,and i've reached the weight of 108kg....i took the decision of starting loosing weight and get back to my old weight,i've started this diet on january 5th '09 and i was weithing 108kg and today march 18th '09 im weighting 73 kg...it's a diet that changes your metabolism,helps you lose weight and you don't gain back....but during the diet you must folow it to the word...no cheating or you gain back even 2 kg in 1day....if you all out there are interested..just post and i will trasnlate the whole diet and steps and post it for you all...byyeee
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I have some problems with my pc...but i'll get back to you with the full diet in a few days....don't worry you just have to have a bit of patience and will and you'll lose weight...and the best thing is that you won't get hungry...i've finished it and im now 73 kg.....and i didn't took back not 1 kg...
interested in the same also
i need to loose atlest 10kg as soon asap
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