Another new starter...
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I have started my second day of taking the tablets. Reading the comments on here I'm ever-so enthusiastic about this aid to help me with my weightloss.
Although I have eaten breakfast today and will eat 3 meals a day - to ensure i get my daily intake of vitamins etc - I'm really not feeling hungry. By now I would be tucking into a snack bar, but i just feel so full. If this lasts I can understand why this works for people.
Am I right in thinking i should just stick to a healthy diet - cut out snacking - and do excersie???? Stick to a healthy diet so whatever I consume is low calorie.
I am terrified in coming off the tablets and finding myself piling it all back on so I am really making a lifestyle change for myself. I only have 2 months worth of tablets so I'm hoping for the best results!
REPLY
Although I have eaten breakfast today and will eat 3 meals a day - to ensure i get my daily intake of vitamins etc - I'm really not feeling hungry. By now I would be tucking into a snack bar, but i just feel so full. If this lasts I can understand why this works for people.
Am I right in thinking i should just stick to a healthy diet - cut out snacking - and do excersie???? Stick to a healthy diet so whatever I consume is low calorie.
I am terrified in coming off the tablets and finding myself piling it all back on so I am really making a lifestyle change for myself. I only have 2 months worth of tablets so I'm hoping for the best results!
REPLY
I am also another new starter and I need to know a source. I want to know about this F guy. Could someone help me?
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