Nutrition is the key factor in any weight loss program. Learn about healthy living.

by JennyS
05 Jun 11 22:36

What is the best diet for fat loss?

I want to lose fat but not muscle

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Last post by searching4myserenity

by WeightLossClips.Info
30 Jul 12 07:50

how to reduce belly fat in women

the tips for women on reducing belly fat

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Last post by searching4myserenity

by Anthony26
16 Jul 12 03:57

Anthony26

Foods that kill fat?

There are certain foods that you can eat, which arenutrient rich, and you can still lose weight.

9

Last post by ainiclive

by jarrodrice
27 Nov 12 12:07

jarrodrice

Best Energy Drinks?

If you are like me and lose energy throughout the day after an early morning workout

8

Last post by Fedrin

by Isabel
14 Oct 12 09:43

Isabel

Importance of Protein For Weight Loss

Protein is one of the most important nutrients in the success of weight loss program

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Last post by Fedrin

by ar04061985
18 Mar 13 17:20

Weight Loss = EASY

Nutrition...that's all! You just have to change the way you eat, and you can lose we

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Last post by Fedrin

by petercooper
22 Oct 12 07:07

Meds that help?

Hi all, Have anyone tried any of those meds: licensed-pharmacy.net/cat/467-weight-

3

Last post by ainiclive

by cvoor
17 Apr 13 21:28

garcinia cambogia

has anyone used this, and if so, do you use a antidepressant, is it safe to use with

3

Last post by ultimatehlth

by Sanderse
11 Jan 13 11:41

Use of Whey Supplement

In order to get a clear understanding On Whey Protein, one has to consider where the

2

Last post by bodybuilder

by eddie80_5
05 Feb 13 17:54

You love to eat, but want to curb your hunger a little

Saffron extract is the answer I weigh 250 pounds not a fat person but got a bit of a

9

Last post by bodybuilder

by Caroleswrap
21 Feb 13 14:44

Caroleswrap

Something new

I love this product called the fat fighter. You take it AFTER (or before) a fat meal

3

Last post by bodybuilder

by Morgan040
01 Mar 13 19:45

Morgan040

Dieting with the Family

Its so hard to get on a routine diet when i have to make meals for my Husband and 3

4

Last post by bodybuilder

by Addykip
28 Apr 12 07:37

Diet plan

Whatever your goal, you can put yourself on the right track by getting your daily di

15

Last post by caliswag43

by ar04061985
27 Mar 13 14:22

Real Struggles

To all on this weight loss forum, I am a real person that is struggling with their

0

Last post by ar04061985

by thedreamlife
12 Dec 12 23:05

To all coffee drinkers

Are you a coffee drinker ? If so have you heard of this amazing new coffee that is p

4

Last post by Morgan040

by ggratz
22 Aug 12 17:46

ggratz

health and wellness tips

Hi there! I'm a holistic wellness coach with a blog and newsletter about health and

7

Last post by dolfinchris

by cbowell21
12 Aug 09 17:28

How to Eat to Lose Weight

Key Tips For Eating To Lose Weight

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Last post by Morris S Bridge

by Nancy101
11 Jun 12 18:25

Benifits of water

Water keeps our cells and body systems running smoothly; it is used to maintain bloo

17

Last post by Morris S Bridge

by FastLoseWeight
16 Dec 12 15:55

Coconut Oil?? For Diets??

I was searching for weight loss diets and I came across the webpage that stated that

7

Last post by dolfinchris

by spaceestacy
28 Jan 13 16:03

spaceestacy

No Wheat diet?

So, possibly a fad- anyone read the book? 'm trying to get the book from my local li

2

Last post by ultimatehlth

by Bigjay
10 Jan 13 21:38

Things we need to know

It is VERY important that we know these Foundation principal of nutrition. I am

1

Last post by aremwellness

by Glen222
20 Oct 12 01:04

Good Fitness Fruits

Fruits are gifts of God, every fruit is beneficial in specif health issue. Fruits ar

4

Last post by Mr/Mrs.Punchie

by bridglind
17 Apr 12 00:03

Try the Isagenix 30-day cleansing

Try Isagenix - it is an all-natural health & wellness program that includes a 30

4

Last post by RosieK

by alina.nancy
13 Apr 12 06:48

Method of weight loss

weight loss method

9

Last post by craigworrell

by BettyWade
06 Dec 12 17:51

I found a great weight loss clinic in Birmingham, Alabama!

I just wanted to share to those living in or near Birmingham, Alabama that I have fo

0

Last post by BettyWade

by aymanbinmoshi
05 May 12 06:58

aymanbinmoshi

What vegetable do you like most ?

People need different amounts of fruits and vegetables depending on their age, gende

4

Last post by Mr/Mrs.Punchie

by Coach Quentin
29 Aug 12 05:47

Coach Quentin

Good nutrition? YES Good exercices? YES

I promote the healthiest nutrition programmes but a broad range of exercices for every levels.

2

Last post by aremwellness

by Nancy101
18 Jun 12 16:02

Power of Food

just like many powerful things, there are people who abuse, in the case of food it i

1

Last post by aremwellness

by Chris09
06 May 12 19:23

Lost a ton of weight with diet plan: nausea in the evening

I have lost a ton of weight lately and I am really happy with my body. I'm still sti

2

Last post by aremwellness

by kngnav
15 Jan 12 01:52

Lose Weight with Green Tea

Lose Weight with Green Tea

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Last post by aremwellness

by testfernando
05 Nov 12 02:42

testfernando

Problem in weight loss, delaying age, acne, poor energy???

I'm a home raw vegan chef health coach, and I was a former 135 pounds and now 115 po

1

Last post by aremwellness

by mwilly
02 Nov 12 14:34

Fat Loss Strategies

Information that will show you how to "Be Healthy & Lose Weight" thedi

2

Last post by aremwellness

by sorown
02 Nov 12 21:24

Simple Ways To Help You Lose Weight

Hi! I found an article wich talk about ways to help you to loss weight. Now offers

4

Last post by aremwellness

by jon_krupp
24 Jul 12 21:06

jon_krupp

Success eating 6 times a day

5+1 lifestyle program

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Last post by aremwellness

by Glen222
19 Oct 12 07:18

3 veggies that burn fat

To read this article, click the link below - truthaboutabs.com

1

Last post by Mr/Mrs.Punchie

by Anthony26
16 Jul 12 03:42

Anthony26

Moderate Exercises to Fitness

Have you ever felt tired and stressed out from work and by the time you get home you

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Last post by deepti2126

by rondaj
27 Oct 12 14:29

rondaj

5 Foods To Eat For The Healthiest Body - Inside And Out

Find out some of the healthiest foods to eat for heart health, weight loss and healt

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Last post by rondaj

by christagx
31 Aug 12 13:44

Guided Nutrition

I am a weight loss counselor for the Genetix Program. Visit our website to view a p

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Last post by christagx

by Nancy101
27 Jun 12 18:59

healthy quotes

"Act as if what you do makes a difference. It does." William James

1

Last post by Mr/Mrs.Punchie

by Mr/Mrs.Punchie
10 Oct 12 12:50

Mr/Mrs.Punchie

Sugar Toxic?

Share this with friends and family to help protect their health.

0

Last post by Mr/Mrs.Punchie

by Milly96
23 May 12 02:48

My favorite fruits

My favorite fruits

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Last post by aymanbinmoshi

by beliteweight
28 Aug 12 03:55

Weight loss diets

There is so much out there about weight loss diets, this video will hopefully help c

1

Last post by Vekon

by johndaddy
14 Sep 12 04:50

Tiger Milk

Tiger Milk is natural vitamins and food products. Herbs-wholesale carries complete r

2

Last post by Vekon

by SunnyDays
08 Sep 12 10:43

SunnyDays

What Happened to Wheat?

Article on GMO wheat and gluten intolerance

2

Last post by SunnyDays

by chambao
13 Apr 12 05:20

chambao

Nothing helps...

new here-help me :)

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Last post by livingstrong

by aboutfacefitness
17 Aug 12 21:17

Weight Loss Blog

Weight loss and healthy living blog

1

Last post by l_smith

by jasmine56
29 May 12 23:48

jasmine56

Looking for some info please

just started a new weightloss program at http://www.myeznutrition.com

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Last post by l_smith

by blairski
12 May 12 20:54

blairski

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Last post by l_smith

by Stephyy
18 Jul 12 15:33

Stephyy

I've written weight-loss cookbook for you!

Hello everyone, my name is Stephanie and I'd like to share with you a cookbook focus

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Last post by Stephyy

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