Nutrition is the key factor in any weight loss program. Learn about healthy living.

by MIGEINEFLEN
Today 18:58

Does anybody think Louisville, KY was a nice location

I was looking at this site and find it to be really helpful. I would greatly appreci

0 Replies

Last post by MIGEINEFLEN

by MIGEINEFLEN
Today 17:32

Does everyone think Louisville would be a nice place

I have been looking at this site and have found it to be really helpful. I would rea

0 Replies

Last post by MIGEINEFLEN

by breatheoflife
27 Jan 10 16:14

Nutrition help

Well..I think it's finally time I get something done! I'm 28, 6'3 and weight 430lbs

6 Replies

Last post by east44

by tiina
02 Feb 10 11:29

tiina

No Diets in 2010!

diets, weight loss

2 Replies

Last post by aloharuiz

by 1moneymarket
05 Feb 10 20:45

Acai Berry Weight Lose

Perfect for everyone

0 Replies

Last post by 1moneymarket

by robert123
05 Feb 10 13:59

Importance of Color in fruits and vegetables

Importance of Color in fruits and vegetables

0 Replies

Last post by robert123

by eazycure
20 Dec 09 08:29

Nutrition Related to Exercise

You have probably heard it a million times before – in order to lose weight, you need to combine a healthy diet with exercise

6 Replies

Last post by fisttt

by beahealthyperson
21 Jan 10 02:05

Nutrition

Nutrition is all about the study of food and how our bodies use food as fuel for gro

2 Replies

Last post by PatchesKitty

by purelyfit
21 Jan 10 13:28

purelyfit

3 easy things to do to flatten your belly

great article on how to flatten your belly with 3 easy things you can do daily! htt

1 Replies

Last post by PatchesKitty

by mastachefsteve
11 Jan 10 19:04

too much weight loss? not fat?

Hello everyone! I'm new here and was just wondering something. I started a diet abo

7 Replies

Last post by PatchesKitty

by tiffanybeth
02 Feb 10 15:27

tiffanybeth

HERBALIFE IS KEY

I FOUND THAT HERBALIFE IS NEATO AND IT WORKS. I WOULD BE WILLING TO TALK WITH ANYO

2 Replies

Last post by kinanh

by monica16878
19 Jan 10 13:55

5 Replies

Last post by kinanh

by arnoldap
28 Jan 10 21:04

arnoldap

Adequate Nutritional Standard for Vegetarians

What should be the adequate nutritional standard for vegetarian persons who are wit

2 Replies

Last post by arnoldap

by lackofwillpower
27 Jan 10 05:50

getting ourselves to eat veggies!

i with i could enjoy vegetables! im sure all of us do. ha. i think it would be a gre

0 Replies

Last post by lackofwillpower

by Arissa
30 Aug 06 07:20

9 Replies

Last post by sharongirlie

by Gaumouddy
19 Jan 10 23:02

My intro

Hello all, I just finished creating my forum account and I really wanted to say hola

0 Replies

Last post by Gaumouddy

by UnoSpike
19 Jan 10 00:46

Tell tale healthy diets

Hello everyone. I just thought I would open up a discussion on a topic I think perso

2 Replies

Last post by knowledge

by Say Good-Bye Rob
01 Jan 10 21:55

Are these the top diets?

5 diets which are said to work..really?

6 Replies

Last post by Prosperity Red

by Godshands
13 Jan 10 23:50

Weight loss for cheap

Can you really lose weight without paying much?

4 Replies

Last post by Kevsworld

by cyncinhetle
16 Jan 10 03:52

Thanks everyone

I would like too take some time too thank the posters for doing what you do and maki

0 Replies

Last post by cyncinhetle

by Donna
17 Aug 06 10:18

Beyonce Knowles maple syrup weight loss diet and recipe plan

Hello, I have read that Beyonce Knowles had lost quite some pounds on a 10 days diet

28 Replies

Last post by DivineIntervention

by LeesReliv
04 Jan 10 17:55

Ever hear of Reliv?

Reliv is pure nutrition.

2 Replies

Last post by fatness

by DrewDub
18 Oct 09 22:14

Dub Nutrition

New Nutriton

1 Replies

Last post by frenchman

by beccaswan69
13 Jan 10 14:57

beccaswan69

Low Fat Recipes

Easy to prepare recipes that will help you lose weight

0 Replies

Last post by beccaswan69

by slim-manat46
09 Nov 09 16:46

"HOW TO LOSE WEIGHT FAST"

A key to natural weight loss

12 Replies

Last post by djole123

by gantguica
13 Jan 10 06:19

this is for all the contributors

I just want too take time too thank the posters for doing what you do and make this

0 Replies

Last post by gantguica

by FreeFatLoss
06 Jan 10 17:29

FreeFatLoss

2 Worst Foods That Make You Fat - 1 May Shock You

2 Worst Foods That Make You Fat - 1 May Shock You

2 Replies

Last post by desn2bgr8

by lytewriter
10 Jan 10 16:23

lytewriter

Food finds!

Food products helpful to weight loss

3 Replies

Last post by arnoldap

by Indulaleaxave
06 Jan 10 03:55

Indulaleaxave

Health

Hello, I just joined and I am looking forward to participating as my sister has been

1 Replies

Last post by BestAff74

by KeepinItOff1
06 Jan 10 05:11

Acai Berries

Post about the berries. Or recommend other products

2 Replies

Last post by BestAff74

by Light
05 Jan 10 09:58

Light

After Christmas Weight Loss

I am going to the gym after 4 weeks of eating, drinking and scratching my ass on the

7 Replies

Last post by Light

by HovardPles
03 Dec 09 13:09

HovardPles

Making Choices: Surgery or Therapy?

Let's say you have osteoarthritis - probably the most common disorder of locomotors

6 Replies

Last post by sfischer

by Goldm00n
02 Feb 08 13:26

Goldm00n

13 Replies

Last post by sfischer

by mohdhafizkamal
14 Dec 09 23:20

mohdhafizkamal

Acid Makes You Fat!

Simply put, the North American or Western diet is very acidic. From most proteins to

1 Replies

Last post by Prosperity Red

by eazycure
20 Dec 09 08:27

10 Reasons Why We Need Good Nutrition

We are becoming a society of fat people. This is rather depressing. Many studies have shown that around 2/3 of adults in Western societies are overweight or obese. This can lead to many medical issues.We are becoming a society of fat people.

2 Replies

Last post by Prosperity Red

by jessica77
06 Dec 09 01:04

Interesting information

WAYS to loose weight fast

7 Replies

Last post by Shrinking Guy

by dollldecay
05 Jun 09 03:37

dollldecay

I am eating 900 calories a day, I don't buy starvation mode.

Please give me some advice, personal experience, etc on this issue

26 Replies

Last post by aprces

by Metta_08
27 Apr 07 00:56

23 Replies

Last post by jennifergardener

by cherryjuice
01 Oct 09 12:26

Hair loss becuase of excesive lifting?

Losing my hair at an alarming rate due to my recent workout routine.

6 Replies

Last post by jennifergardener

by rollercoaster
12 Nov 09 20:39

Advice Needed :(

Hi there, I need some advice here...I'm looking to lose 2-3kg and it's just those l

22 Replies

Last post by jennifergardener

by nnngongo
05 Sep 09 15:23

Weight loss cooking tips

Losing weight doesn't have to be dull and boring. Nor does it have to spell the end to your favourite meals. In most cases it is all about making substitutions with your ingredients, which is achievable whilst still creating delicious dishes. Now ...

4 Replies

Last post by caloriewatcher

by eazycure
20 Dec 09 08:39

What is the importance of good nutrition for your health?

This article is written for those of you who may have heard it said thousands of times

0 Replies

Last post by eazycure

by eazycure
20 Dec 09 08:28

10 signs of good nutrition

Someone who understands good nutrition is easy to spot. Someone eating a healthy diet knows that they are healthy.

0 Replies

Last post by eazycure

by SI NO
10 Dec 09 09:30

SI NO

Obesimed

has anyone tried this! Ive been on it for 4 weeks, cant believe the results! its

3 Replies

Last post by ultimatehlth

by Kevsworld
05 Dec 09 01:31

Kevsworld

Slim-Fast Recall

Ready-to-drink slim-fast products have been recalled http://www.strongandfit.net/20

0 Replies

Last post by Kevsworld

by blue_diamond
26 Nov 09 04:16

blue_diamond

Top of the reasons to fight with pounds

When we started losing weight, is very important to be motivated to be able to have

0 Replies

Last post by blue_diamond

by shannonjmacri38
25 Nov 09 00:43

shannonjmacri38

5 steps to lose 20 lbs fast

learn how to eat for fast weight loss

0 Replies

Last post by shannonjmacri38

by StayHealthy2009
16 Oct 09 06:58

8 Ways to Control Your Cravings and Save Your Diet

1. Avoid Your Triggers You crave what you eat, so if you switch what you're eating,

1 Replies

Last post by pliem2009

by StayHealthy2009
23 Nov 09 00:23

12 Powerfoods That Will Torch Fat

The 12 Powerfoods are true to their name: They fuel your workout, ignite your metabo

0 Replies

Last post by StayHealthy2009

by Stay Focused
20 Nov 09 12:36

I found the best health drink!

I just found the best health drink. It's called Le'vive! My friend was constantly br

0 Replies

Last post by Stay Focused

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