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[b]Try the 12 minute method
 

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workout12minutes
Posts: 3
Joined: 17 Sep 2007
PostPosted: Tue Sep 18, 2007 4:35 pm    Post subject: [b]Try the 12 minute method Reply with quote
I have been using the 12 minute method of exercising for 3 mos and lost 20bls.This is how it works you exercise aggressive ly for 12 minutes a day the harder you workout in a short period of time the better for burning fat and building muscle.I have had so much success with this I writen a report call 12 minutes to fit and fabulous.


workout12minutes.com
 

kaashsindhu
Posts: 20
Joined: 08 Aug 2007





35

191 lbs. 39in.
192 lbs. 39in.
150 lbs. 31in.
PostPosted: Fri Oct 12, 2007 1:49 pm    Post subject: Reply with quote
Thanks for sharing this ad brother if you want to post your ad why don't you pay for it
 

Light
Posts: 2029
Joined: 09 Oct 2004
Site Admin




25

220 lbs.
221 lbs.
210 lbs.
Male
PostPosted: Fri Oct 12, 2007 5:24 pm    Post subject: Reply with quote
Well said kaashsindhu.
I've deleted the URI... we do not accept ads on WLF.
Please if you want to post ads on Weight Loss Forums - don't Mad
I am sick of deleting them.
 

workout12minutes
Posts: 3
Joined: 17 Sep 2007
PostPosted: Wed Oct 17, 2007 1:43 pm    Post subject: sorry if you thought i was being disrepectful Reply with quote
i just wanted to share my good fortune with the forum.its a great report i took time to do its only 7dollors so i am not press for the money it goes to pay for the hosting and up keep.
 
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