[paula]

Hi,

Just came across this website so thought i would post my experiances with Reductil, i have just started on my 3rd month with it got my second weighin Tuesday and have lost 27lbs to date, in that time i did have 3 weeks holiday but even though i did not take the tablets while i was away i think i had educated my body not to want so much food so i did not gain at all.

I must say its the best thing i have ever tried and i can honesty say that this time i think i can get to my goal, i started at 283lbs my first weighin i lost 13lbs and then my second i had lost 28lbs, i also like the monthly weighins there is no pressure thinking if you have done well in a week, i'm following WW diet but i have never gone over on my points, i usually have a night off on Saturday when i have some wine and a takeout [thats not counted in my points] but it does not seem to make any difference and i'm over the moon with my weight loss so far.

Would love to hear from others who are getting on well with it.........

Good luck to you all

Paula

[Sal]

Hi,
I just started my month 2 on meridia and have lost 18lbs. Most of it was the first week, when I lost 12lbs. I do drink lots n lots of water and green tea. Eat soup once a day for lunch or dinner and my dinner if not a soup, usually veggies, tiny amt of meat. Don't get me wrong, I had my days during the holidays, the work parties, and I ate junk, rich foods, but, I didnt seem to eat AS MUCH as I otherwise would have. But, I have gotton in the habit of drinking a full tall glass of water before I eat, and after I eat. If I get hungry, I drink first before the snack and this has really cut down on my calorie intake. I'm trying to keep to the recommended 1000 calorie/day diet... and I'm not exercising at all either. But I really think all the water/fluids is helping, I was never a big water drinker to begin with, but now, I really do savor it! lol. Best of luck to you, and write back n let us know how it is going.

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